# Progresso Soup, Traditional, Chicken Noodle > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Progresso - **Retailer listed:** Foodtown - **Category:** Soups & Broths - **Size:** 19 oz - **Human page:** https://supermarketpuzzle.com/product/progresso-soup-traditional-chicken-noodle-19-oz - **Slug:** `progresso-soup-traditional-chicken-noodle-19-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients and additives such as modified food starch, maltodextrin, soy protein isolate, sodium phosphate, and flavorings, indicating industrial formulation and significant processing consistent with NOVA group 4 (ultraprocessed). ## Review Progresso Traditional Chicken Noodle is a mainstream canned soup you’ll find in the supermarket’s canned soup and broth aisle, shelved alongside other comfort soups, boxed broths, and quick-meal pantry staples. The 19-oz can sits near familiar brands and often across from crackers, canned vegetables, and ready-to-heat sides that pair with soup for an easy meal. This product reads like a classic lunchtime or sick-day choice — shoppers grab it on weeknight grocery runs, during storm- or emergency-prep trips to stock the pantry, or when they want a quick, low-effort lunch. Progresso’s positioning is that of a heritage, family-oriented brand: “Traditional” cues and clear photography evoke homestyle, approachable cooking targeted to busy families and adults who want convenience without the perceived fuss of cooking from scratch. The label emphasizes warmth and familiarity rather than organic or artisanal credentials; there’s no organic certification and no kid-centric cartooning, though small “natural flavor” mentions may create a mild health halo for some buyers. In plain terms, the product is highly processed — it blends real ingredients (chicken, carrots, noodles) with added stabilizers and flavoring agents common to shelf-stable soups. Sensory details: the broth is light and savory with a slightly viscous mouthfeel from modified starch, soft shredded chicken pieces, tender egg noodles, and small carrot and celery bits; herbs like parsley and chives appear as dried flecks. Packaging is a metal can intended for stovetop or microwave reheating and typical household rituals include ladling into a bowl, pairing with crackers or a sandwich, and eating for comfort, convenience, or recovery. ## Nutrition - **Serving size:** 1 cup - **Servings per container:** 2 - **Calories:** 100 - **Total fat:** 2.5g (3% DV) - **Saturated fat:** 1g (5% DV) - **Cholesterol:** 25mg (8% DV) - **Sodium:** 680mg (30% DV) - **Total carbs:** 13g (5% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 1g - **Protein:** 7g ## Ingredients Chicken Broth, Cooked White Chicken Meat, Carrots, Egg Noodles (Semolina Wheat, Egg, Egg White), Celery. Contains Less than 2% of: Modified Food Starch, Water, Chicken Fat, Salt, Flavor, Potassium Chloride, Carrot Puree, Onion Powder, Sugar, Soy Protein Isolate, Tomato Extract, Sodium Phosphate, Garlic Powder, Parsley*, Natural Flavor, Chives*, Maltodextrin, Spice, Beta Carotene (Color). * Dried. ## Flagged ingredients - **Beta Carotene** (additive): Artificial coloring ## Context tags - **Occasions:** storm-prep, back-to-school, meal-prep-sunday - **Vibes:** comforting, nostalgic, convenient ## FAQ ### Is Progresso's chicken noodle soup healthy? That depends on how you define healthy! With 100 calories and 7 grams of protein per cup, it can be a decent option for a quick meal or snack. However, it does contain 680 mg of sodium, so if you're watching your salt intake, you might want to enjoy it in moderation. ### Is Progresso's chicken noodle soup vegan? Nope, this soup is not vegan. It's made with cooked white chicken meat and chicken broth, so it’s definitely not suitable for those following a plant-based diet. If you're looking for a vegan alternative, there are plenty of veggie soups out there! ### Is Progresso's chicken noodle soup gluten-free? Unfortunately, it’s not gluten-free due to the egg noodles, which contain semolina wheat. If you need a gluten-free option, look for soups specifically labeled as such, or try making your own with gluten-free noodles! ### Does Progresso's chicken noodle soup contain seed oils? Nope, this soup doesn’t contain seed oils, which is a relief for those avoiding them. Instead, it gets its flavor from natural ingredients like chicken fat and spices, which can be a more wholesome choice in the world of processed foods. ### Does Progresso's chicken noodle soup contain artificial sweeteners? No artificial sweeteners here! This soup keeps it simple with just a hint of natural flavor and a touch of sugar. So, you can enjoy it without worrying about any hidden sweeteners. ### Is Progresso's chicken noodle soup high in sugar? Not at all! This soup has only 1 gram of sugar per serving, which is pretty low. It’s a nice option if you’re trying to keep your sugar intake in check. ### What are healthier alternatives to Progresso's chicken noodle soup? If you're looking for healthier options, consider soups that are low in sodium and packed with veggies, like a homemade vegetable soup or a lentil soup. You could also check out brands that offer organic or low-sodium versions for a more wholesome choice! ### Can kids eat Progresso's chicken noodle soup? Absolutely! Most kids love chicken noodle soup, and it's a comforting option for a quick meal. Just keep an eye on the sodium content if you're serving it to little ones, and maybe pair it with a side of fresh veggies. ### Is Progresso's chicken noodle soup good for weight loss? It can be a part of a weight loss plan, especially if you're looking for something low in calories and high in protein. Just remember to balance it out with other nutrient-dense foods, and be mindful of the sodium if you're watching your intake. ### Is Progresso's chicken noodle soup ultra-processed? While it's not the most minimally processed option out there, it does contain some ingredients typical of processed foods, like modified food starch and natural flavors. However, it’s not as heavily processed as some other options, so it can still fit into a balanced diet if enjoyed occasionally. ## Related products - [College Inn Broth, Beef, Fat Free & Low Sodium](https://supermarketpuzzle.com/product/college-inn-broth-beef-fat-free-low-sodium-1450-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/college-inn-broth-beef-fat-free-low-sodium-1450-oz - [Progresso Soup, Traditional, Chicken Rice with Vegetables](https://supermarketpuzzle.com/product/progresso-soup-traditional-chicken-rice-with-vegetables-19-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-soup-traditional-chicken-rice-with-vegetables-19-oz - [Swanson Broth, Unsalted Beef](https://supermarketpuzzle.com/product/swanson-swanson-broth-unsalted-beef-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/swanson-swanson-broth-unsalted-beef-32-oz - [College Inn Broth, Beef](https://supermarketpuzzle.com/product/college-inn-broth-beef-1450-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/college-inn-broth-beef-1450-oz - [Campbell's Healthy Request Condensed Soup, Cream Of Chicken](https://supermarketpuzzle.com/product/campbells-campbells-healthy-request-condensed-soup-cream-of-chicken-1050-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-healthy-request-condensed-soup-cream-of-chicken-1050-oz - [Campbell's Homestyle Condensed Soup, Cream Of Mushroom 25% Less Sodium](https://supermarketpuzzle.com/product/campbells-campbells-homestyle-condensed-soup-cream-of-mushroom-25-less-sodium-1050-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-homestyle-condensed-soup-cream-of-mushroom-25-less-sodium-1050-oz - [Progresso Soup, Rich & Hearty, Chicken & Homestyle Noodles](https://supermarketpuzzle.com/product/progresso-soup-rich-hearty-chicken-homestyle-noodles-19-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-soup-rich-hearty-chicken-homestyle-noodles-19-oz - [Pacific Natural Foods Bone Broth Chicken](https://supermarketpuzzle.com/product/pacific-foods-natural-foods-bone-broth-chicken-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pacific-foods-natural-foods-bone-broth-chicken-32-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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