# Campbell's Healthy Request Condensed Soup, Cream Of Chicken > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Campbell's® - **Retailer listed:** Foodtown - **Category:** Soups & Broths - **Size:** 10.50 oz - **Human page:** https://supermarketpuzzle.com/product/campbells-campbells-healthy-request-condensed-soup-cream-of-chicken-1050-oz - **Slug:** `campbells-campbells-healthy-request-condensed-soup-cream-of-chicken-1050-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (modified cornstarch, soy protein isolate/concentrate, sodium phosphate, natural flavors, yeast extract) and is a shelf-stable, formulated product, consistent with ultra-processed foods. ## Review Campbell's® Healthy Request Condensed Cream of Chicken is a familiar pantry staple youd often spot in the canned soup aisle alongside other condensed soups, broths and stocks, and quick-meal bases. Packaged in a recyclable 10.5 oz metal can with the iconic red-and-white Campbells label, it signals convenience and legacy brand trust. Shoppers grab it for quick weeknight dinners, casserole and baking recipes, or as an easy sauce starter when thickening with milk or water. The product is positioned as a family-friendly, heart-conscious alternative to regular condensed soup, leaning on heritage branding and health-focused claims like "Heart Healthy," "50% less fat and 50% less sodium," and a note about chicken raised without antibiotics to appeal to more health-aware and budget-conscious consumers. The label carries no organic certification and does include clear allergen statements (wheat, milk, soy). In plain terms this is a highly processed canned soup that mixes chicken stock, creams, starches, protein isolates and flavor enhancers into a shelf-stable base. Sensory notes: when prepared it yields a smooth, velvety, slightly thickened cream of chicken texture with mild savory chicken and celery/onion aromatics, a pale cream color with hints of yellow from beta-carotene, and a comforting, homestyle mouthfeel. The ritual is pragmatic: stir one can with a can of water or nonfat milk and heat on the stove or microwave for a fast single-dish soup or ingredient component for casseroles, pot pies, or quick sauces. It occupies a practical, comfort-food niche in American grocery culture. ## Nutrition - **Serving size:** 0.5 cup - **Servings per container:** 2.5 - **Calories:** 70 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0.5g (3% DV) - **Cholesterol:** 5mg (2% DV) - **Sodium:** 410mg (18% DV) - **Total carbs:** 9g (3% DV) - **Protein:** 2g ## Ingredients INGREDIENTS: CHICKEN STOCK, WATER, MODIFIED CORNSTARCH, WHEAT FLOUR, CREAM, CHICKEN MEAT, CONTAINS LESS THAN 2% OF: VEGETABLE OIL, SEASONING (POTASSIUM SALT, SALT, NATURAL FLAVORING), SALT, NATURAL FLAVORING, DRIED CHICKEN, SOY PROTEIN CONCENTRATE, BETA CAROTENE FOR COLOR, YEAST EXTRACT, CHICKEN FAT, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, CELERY EXTRACT, GARLIC JUICE CONCENTRATE, ONION EXTRACT. CONTAINS: WHEAT, MILK, SOY. ## Flagged ingredients - **vegetable oil** (seed-oil): Seed oil high in omega-6 fatty acids - **sodium phosphate** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** weeknight-dinner, meal-prep-sunday, holiday-baking - **Vibes:** comforting, convenient, nostalgic ## FAQ ### Is the Cream of Chicken soup healthy? That depends on what you mean by healthy! This soup is lower in calories, with just 70 per serving, which can be a plus if you're watching your intake. However, it does contain sodium (410mg per serving), so if you're on a low-sodium diet, you might want to keep that in mind. It's a comforting option for a quick meal, but like all things, balance is key! ### Is the Cream of Chicken soup vegan? Nope, this soup is not vegan. It contains chicken meat and cream, making it a no-go for those following a plant-based diet. If you're looking for a vegan alternative, there are plenty of plant-based soups out there that can satisfy your cravings! ### Is it gluten-free? Sadly, the Cream of Chicken soup is not gluten-free. It contains wheat flour, which is a no-no for those with gluten sensitivities or celiac disease. If gluten is a concern for you, check out brands that specifically label their soups as gluten-free. ### Does it contain seed oils? Yes, this soup has vegetable oil, which can often include seed oils like canola or soybean oil. While some folks are cautious about seed oils due to their omega-6 fatty acid content, it's all about moderation. A little bit in your soup isn't likely to derail your health goals! ### Does it contain artificial sweeteners? Nope, you won't find any artificial sweeteners in this Cream of Chicken soup. It's sweetened naturally with its ingredients, so you can feel good about enjoying it without worrying about hidden sugars lurking in there! ### Is it high in sugar? Not at all! This soup is low in sugar, with no added sugars in the ingredient list. So if you're trying to keep your sugar intake in check, this soup won't be adding any surprises to your day. ### What are healthier alternatives? If you're looking for healthier alternatives, consider soups made with whole ingredients, lots of veggies, and minimal sodium. Brands like Amy's or Pacific Foods offer organic options that might tickle your fancy. You could also whip up a homemade version with fresh ingredients, which lets you control the flavors and nutrition! ### Can kids eat it? Absolutely! Kids can enjoy the Cream of Chicken soup, especially if they love creamy textures and chicken flavors. Just keep an eye on the sodium content if you're serving it regularly, and maybe pair it with some whole grain crackers or fresh veggies for a balanced meal! ### Is it good for weight loss? This soup can be a helpful part of a weight loss plan, especially since it's low in calories at just 70 per serving. However, keep in mind that it doesn't pack a protein punch, so you might want to add some lean protein or veggies to make it more filling and nutritious. ### Is it ultra-processed? Yes, the Cream of Chicken soup falls into the category of processed foods, primarily because of its ingredient list, which includes modified cornstarch and other additives. But don't let that scare you! Many processed foods can fit into a balanced diet, especially when enjoyed in moderation alongside whole foods. ## Related products - [Campbell's Homestyle Condensed Soup, Cream Of Mushroom 25% Less Sodium](https://supermarketpuzzle.com/product/campbells-campbells-homestyle-condensed-soup-cream-of-mushroom-25-less-sodium-1050-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-homestyle-condensed-soup-cream-of-mushroom-25-less-sodium-1050-oz - [Progresso Soup, Rich & Hearty, Chicken & Homestyle Noodles](https://supermarketpuzzle.com/product/progresso-soup-rich-hearty-chicken-homestyle-noodles-19-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-soup-rich-hearty-chicken-homestyle-noodles-19-oz - [Pacific Natural Foods Bone Broth Chicken](https://supermarketpuzzle.com/product/pacific-foods-natural-foods-bone-broth-chicken-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pacific-foods-natural-foods-bone-broth-chicken-32-oz - [Campbell's Chunky Soup, Hearty Beef Barley](https://supermarketpuzzle.com/product/campbells-campbells-chunky-soup-hearty-beef-barley-1880-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-chunky-soup-hearty-beef-barley-1880-oz - [Progresso Soup, Light Italian Wedding Ready To Serve](https://supermarketpuzzle.com/product/progresso-soup-light-italian-wedding-ready-to-serve-1850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-soup-light-italian-wedding-ready-to-serve-1850-oz - [Kitchen Basics® Unsalted Chicken Stock, 32 Oz. 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