# Kitchen Basics® Unsalted Chicken Stock, 32 Oz. Carton

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** KITCHEN BASICS
- **Retailer listed:** Foodtown
- **Category:** Soups & Broths
- **Size:** 32 oz
- **Human page:** https://supermarketpuzzle.com/product/kitchen-basics-unsalted-chicken-stock-32-oz-carton-32-oz
- **Slug:** `kitchen-basics-unsalted-chicken-stock-32-oz-carton-32-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Although based on real chicken stock, the product includes concentrated vegetable stocks, 'natural flavor' and yeast extract—industrial additives typical of ultra-processed formulations—so it fits NOVA 4.

## Review

Kitchen Basics® Unsalted Chicken Stock (32 oz carton) reads like a pantry workhorse dressed up with natural-language marketing. You’d find it on the soup and broth aisle, shelved near other stocks, boxed broths, bouillon cubes and simmer sauces — often adjacent to “better-for-you” and culinary brands rather than salty canned soups. It’s pitched for cooks who want control over seasoning: shoppers planning weeknight dinners, meal-prep Sundays, or holiday gravies reach for an unsalted base to build flavor without over-salting. The brand positioning leans American-premium: slow-simmered craft language, gluten-free and “no added MSG/artificial flavors” claims, aimed at home cooks and health-conscious adults who value convenience but expect a natural ingredient story. The label carries health-halo cues (unsalted, gluten-free, “natural” flavoring claims) without organic certification or child-focused branding. In plain terms this is a commercially prepared chicken stock: simmered and concentrated at scale and finished with vegetable concentrates and flavor extracts. Sensory notes: a clear, light-bodied broth that offers savory, rounded chicken taste with gentle onion/celery root sweetness and herbaceous bay and thyme aromatics; mouthfeel is watery to slightly silky depending on simmer time. Packaging is a 32-oz carton that pours into pots and measuring cups — a familiar ritual: opening, adding a splash to sautéed vegetables, simmering for soups, stews, risottos or deglazing pans. Overall it occupies the space between homemade stock and convenience bouillon: practical, versatile, and marketed as a cleaner-label, cook-friendly foundation for everyday American home cooking.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 cup
- **Servings per container:** 4
- **Calories:** 15
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 90mg (4% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 4g

## Ingredients

Chicken Stock, Contains 2% or Less of: Vegetable Stock (Concentrates of Onion, Celery Root and Carrot), Natural Flavor, Yeast Extract, Black Pepper, Bay Leaf, Thyme.

## Context tags

- **Occasions:** meal-prep-sunday, weekend-brunch, holiday-cooking
- **Vibes:** comforting, practical, wholesome, convenient

## FAQ

### Is Kitchen Basics chicken stock healthy?

Kitchen Basics chicken stock can be a healthy choice, especially if you're looking for a low-calorie option to add flavor to your dishes. With just 15 calories per cup and 4 grams of protein, it’s a great way to boost the nutritional value of soups, stews, or sauces without packing in a ton of extra calories. Just remember, 'healthy' can mean different things depending on your dietary needs!

### Is it vegan?

Nope, Kitchen Basics chicken stock is not vegan. It contains chicken stock, which makes it a no-go for those following a plant-based diet. If you're looking for a vegan alternative, consider vegetable broth or a mushroom-based stock for a similar umami kick!

### Is it gluten-free?

Yes, this chicken stock is gluten-free! So if you’re avoiding gluten, you can use it confidently in your recipes without worrying about any hidden wheat ingredients. It's always nice to have options that cater to different dietary restrictions!

### Does it contain seed oils?

Nope, Kitchen Basics chicken stock does not contain any seed oils. This is great news if you're trying to steer clear of highly processed fats. Instead, you get a simple blend of natural flavors from chicken and vegetables, keeping things straightforward and wholesome.

### Does it contain artificial sweeteners?

Not at all! Kitchen Basics chicken stock is free from artificial sweeteners, which can sometimes sneak into processed foods. You can feel good about using it to enhance your recipes without worrying about any hidden sugars or weird additives.

### Is it high in sugar?

Not even close! This chicken stock is low in sugar, with no added sugars at all. It's a savory option that won’t spike your sugar levels, making it a great base for hearty dishes.

### What are healthier alternatives?

If you're looking for alternatives, consider homemade stock made from roasted bones and fresh veggies, which can be richer in nutrients. However, if convenience is key, other brands of low-sodium vegetable broth or organic chicken stock could also be great options, just be sure to check the labels for what fits your needs!

### Can kids eat it?

Absolutely! Kitchen Basics chicken stock is kid-friendly and can be a great addition to meals for the little ones. It’s low in sodium and has a mild flavor that works well in a variety of dishes, making it a hit for family dinners.

### Is it good for weight loss?

Yes, it can be a useful part of a weight loss plan! With only 15 calories per cup, it allows you to add depth and flavor to meals without adding a lot of extra calories. Just remember to balance it with other nutritious ingredients for a complete meal.

### Is it ultra-processed?

Kitchen Basics chicken stock is considered minimally processed. It contains a short list of ingredients, with no preservatives or artificial additives, which is a nice change from some other products out there. This means you’re getting a more straightforward option for your cooking.

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