# Progresso Soup, Rich & Hearty, Chicken & Homestyle Noodles

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Progresso
- **Retailer listed:** Foodtown
- **Category:** Soups & Broths
- **Size:** 19 oz
- **Human page:** https://supermarketpuzzle.com/product/progresso-soup-rich-hearty-chicken-homestyle-noodles-19-oz
- **Slug:** `progresso-soup-rich-hearty-chicken-homestyle-noodles-19-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains industrially processed ingredients and additives (modified food starch, maltodextrin, soy protein isolate, sodium phosphate, flavoring) and is a shelf-stable, formulated ready-to-heat product, consistent with ultra-processed foods.

## Review

Progresso Rich & Hearty Chicken & Homestyle Noodles is a familiar canned-soup offering you’d spot in the supermarket soup aisle, shelved alongside other ready-to-heat broths, condensed and ready-to-serve soups (Campbell’s, Healthy Choice, Chunky) and near boxed noodles or instant broths. It fits routine grocery trips for quick weekday lunches, storm-prep and pantry-stocking, or moments when someone wants a fast, warming bowl for an easy dinner or lunch. The brand sits squarely in mainstream, family-oriented American comfort food: mass-market, value-minded, positioned as hearty and satisfying rather than gourmet. Marketing leans on homestyle imagery — a steaming bowl, visible noodles and chicken — to evoke homemade soup without the time investment. The front label highlights “Rich & Hearty” and product imagery; there’s no organic certification and packaging doesn’t read as premium or kid-targeted, though the comfort language can create a wholesome halo. Nutrition facts often advertise modest calories per serving, while ingredient lists reveal shelf-stable processing. In plain terms it’s a commercially processed, canned soup made to be convenient and consistent. Sensory cues: a savory, chicken-forward broth, soft egg noodles, tender shreds of white chicken, small diced carrots and celery, and a slightly thickened mouthfeel from starches and thickeners. Packaging is a 19 oz metal can that’s heated on the stove or microwaved in a bowl; the ritual is quick—open, heat, serve with crackers or toast—delivering warm, familiar flavors for time-pressed shoppers seeking an easy, comforting meal.

## Diet flags

- Vegetarian
- Dairy-free

## Nutrition

- **Serving size:** 1 cup
- **Servings per container:** 2
- **Calories:** 100
- **Total fat:** 2.5g (3% DV)
- **Saturated fat:** 0.5g (3% DV)
- **Cholesterol:** 25mg (8% DV)
- **Sodium:** 690mg (30% DV)
- **Total carbs:** 14g (5% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 2g
- **Protein:** 7g

## Ingredients

Chicken Broth, Cooked White Chicken Meat, Carrots, Egg Noodle (Semolina Wheat, Egg*, Egg White*), Celery, Contains Less than 2% of: Modified Food Starch, Water, Salt, Chicken Fat, Corn Starch, Flavoring, Carrot Puree, Potassium Chloride, Sugar, Onion Powder, Soy Protein Isolate, Sodium Phosphate, Tomato Extract, Spice, Garlic Powder, Parsley*, Maltodextrin, Chives*, Beta Carotene (Color), *Dried.

## Context tags

- **Occasions:** storm-prep, back-to-school, quick-lunch, weeknight-dinner
- **Vibes:** comforting, convenient, nostalgic, practical

## FAQ

### Is the Rich & Hearty Chicken & Homestyle Noodles soup healthy?

That depends on your definition of healthy! This soup is low in calories at just 100 per cup, and it packs in 7 grams of protein. If you're looking for a quick meal option, it’s a decent choice, especially if you're balancing it with plenty of fresh veggies throughout the day.

### Is the Chicken & Homestyle Noodles soup vegan?

Nope, this soup is not vegan. It contains cooked white chicken meat and egg noodles, making it a poultry lover's delight but a no-go for plant-based eaters. If you're looking for vegan soup options, there are plenty out there that use vegetable broths and beans for protein!

### Is the Rich & Hearty soup gluten-free?

Unfortunately, this soup isn’t gluten-free. The egg noodles are made from semolina wheat, which contains gluten. If you’re avoiding gluten, check out some gluten-free soups that use rice or quinoa noodles instead.

### Does this soup contain seed oils?

Nope, you're in the clear here! The Chicken & Homestyle Noodles soup doesn’t have any seed oils, which are often used in processed foods for flavor or texture. Instead, it relies on chicken fat and natural ingredients to boost its rich flavor.

### Does it contain artificial sweeteners?

Not at all! The ingredients list for this soup is free of artificial sweeteners, which is a plus if you’re trying to steer clear of those. Instead, it has a hint of natural sweetness from the carrots and a touch of sugar, which is pretty standard in savory soups.

### Is the Chicken & Homestyle Noodles soup high in sugar?

Nope, it's not high in sugar! With only 2 grams of total sugars per cup and no added sugars, this soup keeps it pretty low-key in the sweetness department. It’s a savory option, so you can enjoy it without worrying about sugar overload.

### What are healthier alternatives to this soup?

If you're looking for alternatives, consider soups made with whole grains, legumes, or a variety of vegetables for added fiber and nutrients. Brands that focus on organic or low-sodium options can also be great choices, especially if you're watching your sodium intake.

### Can kids eat the Chicken & Homestyle Noodles soup?

Absolutely! This soup can be a kid-friendly option, thanks to its comforting flavors and easy-to-eat noodles. Just keep an eye on the sodium content, as it has 690 mg per serving, which might be a bit high for little ones, depending on their overall diet.

### Is this soup good for weight loss?

It can be part of a weight loss plan, especially since it’s low in calories and provides some protein. However, pairing it with a side salad or some fresh veggies can help round out your meal and keep you feeling full longer. Balance is key!

### Is the Chicken & Homestyle Noodles soup ultra-processed?

While it’s not the most minimally processed option out there, it’s not exactly ultra-processed either. It contains a mix of recognizable ingredients like chicken, vegetables, and noodles, but it does have some additives for texture and flavor. It’s all about finding the right balance in your diet!

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## For agents

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