# Progresso Vegetable Broth > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Progresso - **Retailer listed:** Foodtown - **Category:** Soups & Broths - **Size:** 32 oz - **Human page:** https://supermarketpuzzle.com/product/progresso-vegetable-broth-32-oz - **Slug:** `progresso-vegetable-broth-32-oz` ## NOVA classification **NOVA 3** - Processed foods Contains recognizable food ingredients (vegetable juices, cooked vegetables, salt) along with concentrated and powdered forms produced industrially, so it is a processed food rather than an ultra-processed industrial formulation. ## Review Progresso Vegetable Broth is a familiar carton-style pantry staple found in the soup and broth aisle of American supermarkets, typically shelved beside other broths, canned soups, and cooking stocks. Shoppers will notice it near chicken and beef broths as well as boxed stock concentrates and bouillon cubes. It fits into everyday occasions — from weeknight dinners where a splash of broth thins risottos and sauces, to meal-prep Sundays when cooks batch-cook grains and soups, and even storm-prep shopping lists for a shelf-stable, easy-to-use liquid base. The Progresso brand projects a mainstream, family-oriented image: approachable, kitchen-friendly, and tied to comfort cooking rather than gourmet artisanal positioning. Its marketing leans on convenience and heritage, appealing to busy home cooks and families seeking reliable results. The label typically emphasizes simple vegetable ingredients, sometimes calling out “no artificial flavors” or using photography of fresh carrots and onions to convey a natural halo; it generally lacks organic certification and isn’t marketed to kids specifically. In plain terms the product is industrially processed to be shelf-stable and consistent: concentrates, cooked vegetables and powdered seasonings are blended and packaged for long life. Sensory-wise the broth pours as a thin, clear to slightly cloudy amber liquid with a light vegetal aroma — carrot and onion notes with a salty backbone. The 32 oz packaging (a carton or shelf-stable container) is designed for multiple uses, encouraging ritualistic ladling into pots, deglazing pans, or warming in a saucepan for a quick cup. It’s a practical, comforting ingredient that simplifies savory cooking. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 cup - **Servings per container:** 4 - **Calories:** 5 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 400mg (17% DV) - **Total carbs:** 1g (0% DV) - **Protein:** 0g ## Ingredients Water, Vegetable Juice Concentrate (Carrot, Onion and Celeriac), Cooked Vegetables (Carrot, Onion and Celery), Salt, Sea Salt, Sweet Corn, Cabbage Extract, Onion Powder, Carrot Powder, Garlic Powder, Spice, Red Bell Pepper Powder. ## Context tags - **Occasions:** meal-prep-sunday, weeknight-dinner, storm-prep - **Vibes:** wholesome, convenient, comforting ## FAQ ### Is Progresso Vegetable Broth healthy? Progresso Vegetable Broth can certainly fit into a healthy diet, especially if you're looking for a low-calorie base for soups and stews. With just 5 calories per cup and no added sugars or preservatives, it’s a great way to add flavor without a lot of extra calories. Just remember, 'healthy' can mean different things depending on your dietary goals and needs. ### Is Progresso Vegetable Broth vegan? Absolutely! Progresso Vegetable Broth is 100% vegan, making it a great choice for plant-based eaters. With no animal products in sight, you can enjoy it guilt-free in your favorite vegan recipes or simply sip it warm on a chilly day. ### Is Progresso Vegetable Broth gluten-free? Yes, this broth is gluten-free! So if you're avoiding gluten for dietary reasons or just prefer to keep things light, you can use it without worry. It's perfect for adding depth to your dishes without the gluten baggage. ### Does Progresso Vegetable Broth contain seed oils? Nope! This broth does not contain any seed oils, which is great news if you're trying to steer clear of them. Instead, it relies on a blend of vegetable juices and spices for flavor, keeping it simple and wholesome. ### Does Progresso Vegetable Broth contain artificial sweeteners? Not at all! You won't find any artificial sweeteners in this broth, so you can feel good about what you're consuming. It’s all about that natural vegetable flavor, without any sneaky additives. ### Is Progresso Vegetable Broth high in sugar? Nope, it’s low in sugar! With only 1 gram of total carbohydrates and no added sugars, this broth is a great option if you’re keeping an eye on your sugar intake. It's a savory option that won’t spike your blood sugar. ### What are healthier alternatives to Progresso Vegetable Broth? If you're looking for alternatives, you might consider making your own vegetable broth at home, which allows you to control every ingredient. However, if convenience is key, other brands that focus on organic or low-sodium options could be worth exploring, depending on your dietary preferences. Just remember, Progresso is still a solid choice for quick meals! ### Can kids eat Progresso Vegetable Broth? Definitely! Progresso Vegetable Broth is kid-friendly, as it’s made with wholesome ingredients and has a mild flavor that little ones often enjoy. It's a great way to introduce them to the world of soups and stews without overwhelming their taste buds. ### Is Progresso Vegetable Broth good for weight loss? Yes, it can be very helpful for weight loss! With only 5 calories per cup, it’s a fantastic way to add volume and flavor to your meals without adding a lot of calories. Combine it with veggies and lean proteins for a satisfying, low-calorie meal. ### Is Progresso Vegetable Broth ultra-processed? While Progresso Vegetable Broth is processed, it’s on the less extreme end of the spectrum. It’s made with recognizable ingredients and avoids a laundry list of additives, so while it’s not 'ultra-processed' in the same way as some snack foods, it’s still a good idea to enjoy it as part of a balanced diet. ## Related products - [Popeye Spinach, Leaf 13.5 oz](https://supermarketpuzzle.com/product/popeye-spinach-leaf-135-oz-1350-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/popeye-spinach-leaf-135-oz-1350-oz - [Pacific Foods Soup Hearty Vegetable Organic](https://supermarketpuzzle.com/product/pacific-foods-soup-hearty-vegetable-organic-1630-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pacific-foods-soup-hearty-vegetable-organic-1630-oz - [Campbell's Red&White Tomato Soup](https://supermarketpuzzle.com/product/campbells-campbells-redwhite-tomato-soup-43-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-redwhite-tomato-soup-43-oz - [Campbell's Chunky Old Bay Clam Chowder Soup](https://supermarketpuzzle.com/product/campbells-campbells-chunky-old-bay-clam-chowder-soup-1880-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-chunky-old-bay-clam-chowder-soup-1880-oz - [Bruce's Yams, Cut Sweet Potatoes In Syrup 15 oz](https://supermarketpuzzle.com/product/bruces-yams-cut-sweet-potatoes-in-syrup-15-oz-15-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bruces-yams-cut-sweet-potatoes-in-syrup-15-oz-15-oz - [Progresso Soup, Vegetable Classics, French Onion](https://supermarketpuzzle.com/product/progresso-soup-vegetable-classics-french-onion-1850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-soup-vegetable-classics-french-onion-1850-oz - [Progresso Reduced Sodium Chicken Corn Chowder Soup](https://supermarketpuzzle.com/product/progresso-reduced-sodium-chicken-corn-chowder-soup-1850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-reduced-sodium-chicken-corn-chowder-soup-1850-oz - [Simply Potatoes, Hash Browns, O'Brien](https://supermarketpuzzle.com/product/simply-potatoes-hash-browns-obrien-20-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/simply-potatoes-hash-browns-obrien-20-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md