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Bruce's Yams, Cut Sweet Potatoes In Syrup 15 oz
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📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Bruce's Yams, Cut Sweet Potatoes In Syrup 15 oz

Bruce's
15 oz
Available at Foodtown
120
Calories
2g
Protein
9g
Sugars
70mg
Sodium
4g
Fiber
5
Ingredients

What You Should Know

Bruce's Yams, Cut Sweet Potatoes in Syrup (15 oz) is a familiar canned side you’ll most often find in the canned vegetables and pie fillings aisle of a supermarket, shelved near other preserved vegetables, canned fruit, pumpkin and sweet potato pie fillings, and holiday staples. Packaged in a small metal can with a homey label that leans into Southern, heritage-style messaging, the product reads as a ready-made accompaniment for family dinners and seasonal spreads. Its “No preservatives. Real. Southern. Style.” claims create a simple, wholesome impression even though the product is preserved and packed in syrup. Shoppers pull this can toward Thanksgiving and holiday shopping lists, potlucks, and quick weeknight meals when they want a classic sweet side without peeling and roasting. The brand positioning skews nostalgic and traditional—appealing to shoppers seeking convenience with a familiar, home-cooked vibe, often aimed at multi-generational families and cooks who value Southern comfort food associations. The label uses “real” and “no preservatives” as health halos; there is no organic certification printed, and the ingredients list is short and straightforward (sweet potatoes, water, sugar). In plain processing terms, these are cooked and canned sweet potatoes packed in sugar syrup. Sensory notes: tender, soft-cut chunks that yield easily to a fork, glossy with syrup and sweet on the palate; texture is smooth and mashable, suitable for glazing or baking into casseroles. Rituals include fingertip comfort recipes—glazing for holiday tables, spooning into bowls for children, or folding into warm casseroles—making it both a convenience item and a symbol of traditional American holiday and home cooking.

Nutrition Facts

Serving Size: 0 cup
Servings per Container: 2.5
Calories120
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium70mg3%
Total Carbohydrate29g11%
Dietary Fiber4g14%
Total Sugars9g
Added Sugars4g8%
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Sweet, Potatoes,, Water, and, Sugar..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

The product is a canned vegetable preserved in added sugar syrup with only simple ingredients and no industrial additives, which fits NOVA group 3 (processed foods) rather than minimally processed or ultra-processed categories.

Daily Ritual

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Common Questions about Bruce's Yams, Cut Sweet Potatoes In Syrup 15 oz

Well, that depends on your definition of healthy! Bruce's Yams are made with sweet potatoes, water, and sugar, which means they pack some fiber and vitamins. They’re a sweet treat that can fit into a balanced diet, especially if you’re craving that comforting, sweet potato goodness.

Perfect For

holiday-baking
weekend-brunch
meal-prep-sunday

Vibe:

nostalgiccomfortingconvenientwholesome
$NaN
per package