Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Pacific Foods Soup Hearty Vegetable Organic
Soups & Broths
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free🌿 Organic✨ Seed Oil Free

Pacific Foods Soup Hearty Vegetable Organic

Pacific Foods
16.30 oz
Available at Foodtown
80
Calories
2g
Protein
7g
Sugars
640mg
Sodium
3g
Fiber
33
Ingredients

What You Should Know

Pacific Foods Organic Hearty Vegetable Soup reads like a pantry-friendly staple for shoppers who favor organic and plant-based options. You'd typically find it in the soup aisle or the natural/organic section of a grocery store, shelved near other ready-to-heat soups, vegetable broths and shelf-stable boxed or canned soups. It sits alongside other Pacific Foods varieties — carrot-ginger, lentil — and near gluten-free and vegan choices. This product fits quick weeknight dinners, lunch-on-the-go, back-to-school meal packs, or storm-prep shopping lists when a comforting, long-shelf-life meal is needed. The brand positions itself toward health-conscious, environmentally aware consumers and plant-based eaters who value non-GMO and USDA Organic certification; its marketing leans on simple ingredients and craft-style, small-batch imagery rather than indulgent convenience. The label is strong on health-halo cues: organic asterisks, “plant-based,” “gluten free,” and non-GMO claims that signal naturalness and simple food values. In plain language, the soup is industrially processed to be shelf-stable and safe, but it is made from recognizable vegetables with a few culinary additives (cornstarch, citric acid, salt) rather than extensive industrial additives. Sensory-wise, expect a tomato-forward broth with soft, chunky pieces of carrots, green beans, corn and roasted red pepper, a slightly thickened mouthfeel from cornstarch, and a warm, homey aroma of roasted garlic and herbs. Packaging (16.3 oz) is designed for easy pouring and reheating; ritual use is simple — pour, heat, stir, top with crusty bread or crackers — making it an accessible, comforting go-to in American grocery culture.

Nutrition Facts

Serving Size: 1 cup
Servings per Container: 1
Calories80
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium640mg28%
Total Carbohydrate16g6%
Dietary Fiber3g11%
Total Sugars7g
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS:, WATER,, DICED, TOMATOES, (TOMATOES*,, TOMATO, JUICE*,, CITRIC, ACID)*,, TOMATO, PUREE, (WATER,, TOMATO, PASTE*)*,, ONIONS*,, CARROTS*,, CORN*,, ROASTED, RED, PEPPERS*,, CELERY*,, GREEN, BEANS*,, KALE*,, POTATOES*,, CORNSTARCH*,, SEA, SALT,, ROASTED, GARLIC, PUREE*,, SPICES*., *ORGANIC.

Dietary Labels

This product is vegan, is gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Made primarily from whole vegetables and culinary ingredients with minimal additives (cornstarch, citric acid, salt) and industrial processing for shelf stability, it fits NOVA group 3 (processed foods).

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Pacific Foods Soup Hearty Vegetable Organic

The Hearty Vegetable soup can definitely be considered a healthy choice, especially if you're looking for a low-calorie option packed with veggies. At just 80 calories per cup, it’s a great way to get some nutrients without a lot of extra calories. Plus, it’s organic and free from preservatives, making it a wholesome pick for a quick meal.

Perfect For

meal-prep-sunday
back-to-school
storm-prep

Vibe:

wholesomeconvenientcomforting
$NaN
per package