
Campbell's Chunky Old Bay Clam Chowder Soup
What You Should Know
Campbell's® Chunky® OLD BAY® Seasoned Clam Chowder is a ready-to-serve canned chowder positioned in the supermarket soup aisle, shelved with other canned soups, broths and microwaveable meal options and often displayed near branded seafood seasonings or “chunky” hearty soup promotions. It reads as a meal-in-a-can for shoppers seeking quick comfort food — busy weeknights, a grab-and-go lunch, or pantry prep for inclement weather and camping trips. The Campbell's Chunky line targets adults who want a filling, savory convenience product; the OLD BAY co-branding leans into coastal, East‑Coast seafood traditions and suggests a bolder, seasoned profile aimed at flavor-seeking consumers. The label emphasizes heartiness and protein (“12 grams of protein”), and uses familiar brand badges (Chunky, OLD BAY) rather than organic or natural certifications; ingredients like “natural flavoring” and “dried butter” create modest health halos despite the presence of many processed ingredients. The soup comes in a recyclable metal can and is typically heated on the stovetop or in a microwave-safe bowl — a simple ritual of opening, heating, stirring and ladling, sometimes served in a bread bowl or with crackers. Sensory notes: creamy, slightly briny clam broth with tender potato chunks, small clam pieces, a buttery/dairy richness and a background of paprika and Old Bay spice; texture is thickened and smooth with soft chunks. In plain terms, this is a processed canned chowder that blends real seafood and vegetables with industrial thickeners, dairy concentrates and flavor enhancers to deliver a consistent, shelf-stable product.
Nutrition Facts
Ingredients
INGREDIENTS:, CLAM, STOCK,, POTATOES,, CLAMS,, VEGETABLE, OIL, (CORN,, CANOLA,, AND/OR, SOYBEAN),, CELERY,, CONTAINS, LESS, THAN, 2%, OF:, MODIFIED, CORNSTARCH,, OLD, BAY, SEASONING, (MUSTARD, BRAN,, SPICES, [INCLUDING, CELERY, SEED],, SALT,, PAPRIKA,, NATURAL, FLAVORING, [INCLUDING, CELERY]),, WATER,, SALT,, WHEAT, FLOUR,, SOY, PROTEIN, CONCENTRATE,, YEAST, EXTRACT,, POTASSIUM, SALT,, DRIED, ONIONS,, PAPRIKA,, SUGAR,, SPICES,, SODIUM, PHOSPHATE,, NATURAL, FLAVORING,, DRIED, BUTTER,, BUTTERMILK,, ENZYME, MODIFIED, BUTTER,, WHEY, PROTEIN, CONCENTRATE,, MILKFAT,, NONFAT, MILK,, SOY, LECITHIN. CONTAINS:, WHEAT,, MILK,, SOY..
Flagged Ingredients:
- •corn - Seed oil high in omega-6 fatty acids
- •canola - Seed oil high in omega-6 fatty acids
- •soybean - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial ingredients and additives (modified cornstarch, soy protein concentrate, sodium phosphate, enzyme-modified butter, natural flavorings) and is a shelf-stable canned prepared food, consistent with ultra-processed (NOVA 4) classification.
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Common Questions about Campbell's Chunky Old Bay Clam Chowder Soup
Well, 'healthy' can be a bit subjective! This chowder packs 180 calories per cup, which is pretty reasonable for a quick meal. It's low in sugar and provides some protein and fiber, but it’s also on the higher side for sodium, so if you're watching your salt intake, just keep that in mind!
