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Progresso Soup, Traditional, Manhattan Clam Chowder
Soups & Broths
📊 NOVA 4🌾 Gluten-Free🥛 Dairy-Free

Progresso Soup, Traditional, Manhattan Clam Chowder

Progresso
19 oz
Available at Foodtown
100
Calories
4g
Protein
4g
Sugars
630mg
Sodium
2g
Fiber
32
Ingredients

What You Should Know

Progresso Traditional Manhattan Clam Chowder is a 19-ounce ready-to-heat pantry staple you’ll spot on the grocery aisle labeled Soups & Broths, shelved near other canned and boxed comfort soups like Campbell’s and Pacific. It sits among familiar, quick-meal options — alongside tomato soups, chowders, and condensed varieties — often near crackers and bread for pairing. This tomato-based Manhattan style is pitched as a classic, everyday choice for shoppers who want a quick, hearty meal: think solo weeknight dinners, a casual weekend brunch with toast, or a shelf-stable option in a storm-prep cart. Progresso’s brand leans on heritage and reliability, targeting adults and families who appreciate tried-and-true American comfort foods rather than gourmet experimentation. The label emphasizes “Traditional,” “gluten free,” and “no artificial flavors or colors from artificial sources,” creating a mild health halo that reads as ‘simple and honest’ without organic certification or kid-targeted characters. Processing context: it’s a commercially prepared canned soup with added functional ingredients and flavor enhancers. Sensory experience is straightforward — a brothier, tomato-forward Manhattan base studded with tender clams, soft potato chunks, carrots and celery, with a slightly briny, savory finish from yeast extract and natural flavors. Texturally it’s light-bodied rather than creamy, with measurable sodium that boosts taste. The 19-oz can is easy to heat on the stove or in a microwave-safe container, ladled into a bowl and paired with crackers or crusty bread; the ritual is quick, familiar, and practical, reinforcing its place as a convenient, comforting option in American pantry culture.

Nutrition Facts

Serving Size: 1.0 cup
Servings per Container: 2
Calories100
% Daily Value*
Total Fat2g3%
Saturated Fat0g0%
Cholesterol5mg2%
Sodium630mg27%
Total Carbohydrate17g6%
Dietary Fiber2g7%
Total Sugars4g
Added Sugars1g2%
Protein4g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Water,, Carrots,, Clams,, Potatoes,, Tomato, Paste,, Celery., Contains, Less, than, 2%, of:, Modified, Food, Starch,, Soybean, Oil,, Salt,, Sugar,, Soy, Protein, Concentrate,, Potassium, Chloride,, Dried, Parsley,, Sodium, Phosphate,, Natural, Flavor,, Yeast, Extract..

Flagged Ingredients:

  • Soybean Oil - Seed oil high in omega-6 fatty acids
  • Soybean Oil - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains industrial ingredients and additives (modified food starch, soy protein concentrate, sodium phosphate, natural flavors, yeast extract) and is a shelf-stable, ready-to-heat formulation, consistent with ultra-processed (NOVA 4) foods.

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Common Questions about Progresso Soup, Traditional, Manhattan Clam Chowder

The Manhattan Clam Chowder has a reasonably low calorie count at 100 calories per cup, making it a decent option for a light meal or snack. However, the sodium content is on the higher side at 630mg per serving, so if you're watching your salt intake, it’s worth keeping that in mind. It’s all about balance — if you pair it with a fresh salad, you’re golden!

Perfect For

weekend-brunch
storm-prep
weeknight-dinner

Vibe:

comfortingconvenientnostalgic
$NaN
per package