# Pacific Foods Soup Carrot Ginger Bisque Organic > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Pacific Foods - **Retailer listed:** Foodtown - **Category:** Soups & Broths - **Size:** 16.30 oz - **Human page:** https://supermarketpuzzle.com/product/pacific-foods-soup-carrot-ginger-bisque-organic-1630-oz - **Slug:** `pacific-foods-soup-carrot-ginger-bisque-organic-1630-oz` ## NOVA classification **NOVA 3** - Processed foods This is a processed packaged soup made from whole ingredients with added culinary ingredients (salt, sugar, starch) and industrial processing for shelf stability, but it lacks the industrial additives and formulations typical of ultra‑processed foods. ## Review Pacific Foods Organic Carrot Ginger Bisque is a 16.3 oz shelf‑stable soup you’d typically find in the natural and organic aisle or the canned soup section, shelved near other Pacific Foods broths, plant-based soups and premium canned bisques. It suits quick weekday lunches, light dinners, or pantry-ready comfort during a cold snap — an easy grab for shoppers building a simple, health-focused grocery cart. The brand positions itself as a thoughtful, small‑scale natural foods player: USDA‑organic, non‑GMO, and aimed at health‑conscious, eco‑oriented consumers who favor plant‑based or vegan options but still want convenience. Labels lean on a “simple ingredients” and “organic” halo, with clean type, ingredient transparency and claims like gluten‑free and vegan that create a wholesome, minimally altered image. In plain terms this is a processed, ready‑to‑heat canned soup — made from whole ingredients but manufactured and packaged for shelf stability. Sensory-wise the bisque pours smooth and velvety, thickened with cornstarch and enriched by creamed coconut and tahini for a slightly creamy, rounded mouthfeel; carrot sweetness meets a warm ginger bite and roasted garlic undertones, finished with cinnamon and cayenne accents. Packaging is a single‑serve 16.3 oz can/carton meant to be poured into a pot or microwaved in a microwave‑safe bowl; the usual ritual is a quick heat‑stir‑serve cycle, often paired with crusty bread, a salad or a sandwich. In American grocery culture it reads as a premium, comforting pantry staple for people who want a quick, plant‑forward meal without complex prep. ## Diet flags - Vegetarian - Gluten-free - Dairy-free - Organic ## Nutrition - **Serving size:** 1 cup - **Servings per container:** 1 - **Calories:** 150 - **Total fat:** 4.5g (6% DV) - **Saturated fat:** 2.5g (13% DV) - **Sodium:** 590mg (26% DV) - **Total carbs:** 21g (8% DV) - **Dietary fiber:** 3g (11% DV) - **Total sugars:** 12g - **Added sugars:** 6g (12% DV) - **Protein:** 2g ## Ingredients INGREDIENTS: WATER, CARROTS*, ONIONS*, CANE SUGAR*, CORNSTARCH*, CREAMED COCONUT*, TAHINI (ROASTED SESAME SEEDS*)*, SEA SALT, GINGER*, ROASTED GARLIC PUREE*, SPICES*, CINNAMON*, CAYENNE PEPPER*. *ORGANIC CONTAINS: SESAME, COCONUT ## Context tags - **Occasions:** weekend-brunch, meal-prep-sunday, movie-night - **Vibes:** comforting, wholesome, convenient ## FAQ ### Is the Carrot Ginger Bisque healthy? The Carrot Ginger Bisque has some nutritious ingredients like organic carrots and ginger, but it also contains added sugars. Healthy can mean different things depending on your goals — if you're looking for a quick, comforting soup, this one fits the bill without any artificial preservatives or dyes. Just be mindful of the sugar content if you're watching your intake. ### Is the Carrot Ginger Bisque vegan? Nope, this bisque isn’t vegan because it contains creamed coconut, which, while plant-based, is often used in combination with dairy alternatives. So if you’re strictly avoiding all animal products, this one might not be for you. But if you’re just looking to cut down on dairy, it’s a tasty option! ### Is the Carrot Ginger Bisque gluten-free? Yes, the Carrot Ginger Bisque is gluten-free! It doesn’t contain any gluten-containing ingredients, making it a safe choice for those with gluten sensitivities or celiac disease. So go ahead and enjoy it without worrying about those pesky gluten vibes. ### Does the Carrot Ginger Bisque contain seed oils? Nope, this bisque is free from seed oils, which means you won’t find any canola or soybean oils lurking in the ingredient list. Some people prefer to avoid seed oils due to their processing methods, so it's nice to see this soup keeping it simple and wholesome. ### Does the Carrot Ginger Bisque contain artificial sweeteners? Not at all! The sweetness in this bisque comes from cane sugar and the natural sugars in the carrots. So you can enjoy it without worrying about any fake sweeteners sneaking in to spoil the flavor. ### Is the Carrot Ginger Bisque high in sugar? It has a moderate sugar content at 12 grams per serving, with 6 grams of that being added sugars. While it’s not overly high, if you’re keeping a close eye on sugar for health reasons, it’s good to be aware of. Just remember, it’s all about balance! ### What are healthier alternatives to the Carrot Ginger Bisque? If you’re looking for something lower in sugar or with more protein, consider a homemade carrot ginger soup where you can control the ingredients. You could also explore other organic soups that focus on broth-based options with legumes for added fiber and protein. Just remember, sometimes convenience is key, and this bisque offers a tasty option when you’re short on time! ### Can kids eat the Carrot Ginger Bisque? Absolutely! The flavors are mild enough that most kids will enjoy it, plus it packs in some veggies. Just keep an eye on the sugar content if you're serving it to little ones, and maybe pair it with some whole grain crackers for a balanced meal! ### Is the Carrot Ginger Bisque good for weight loss? While the Carrot Ginger Bisque can be part of a weight loss plan, it’s not a miracle soup. It’s low in calories (only 150 per cup) and can be filling thanks to the fiber from the carrots, but be sure to pair it with other nutrient-dense foods to keep you satisfied. Balance is key! ### Is the Carrot Ginger Bisque ultra-processed? This bisque is considered minimally processed, which is refreshing! It doesn’t contain any artificial preservatives or colors, and the ingredients are mostly recognizable. 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