# Campbell's Red&White Tomato Soup > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Campbell's® - **Retailer listed:** Foodtown - **Category:** Soups & Broths - **Size:** 43 oz - **Human page:** https://supermarketpuzzle.com/product/campbells-campbells-redwhite-tomato-soup-43-oz - **Slug:** `campbells-campbells-redwhite-tomato-soup-43-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrially formulated ingredients (added sugar, wheat flour as a thickeners, salt substitutes, natural flavorings, preservatives/acidulants) and is a ready-to-heat canned product, consistent with NOVA group 4 (ultraprocessed). ## Review Campbell's Red & White Tomato Soup (43 oz) sits squarely in the canned soup aisle, stacked with other condensed and ready-to-heat soups, often near broths, canned vegetables, and convenience pantry staples like oyster crackers and boxed mac & cheese. A classic American pantry item, this large-format can appeals to families, students, and anyone looking for a low-effort comfort meal — think quick lunches, simple dinners, or a warming bowl during cold, rainy days and storm-prep shopping. Campbell's positions the product as familiar and nostalgic: iconic red-and-white branding, heritage advertising, and messaging that evokes childhood lunches and easy pairings such as grilled cheese. Label cues include “contains vitamin C (ascorbic acid)” and mentions of natural flavoring, plus practical claims like a recyclable can and a non-BPA lining; there is no organic certification or kid-specific cartooning, but the brand leans on wholesome tradition rather than premium or artisanal claims. In plain processing terms, this is a shelf-stable, commercially formulated, condensed tomato soup made with tomato puree, added starch, sugar, salt substitutes, and flavoring agents. Sensory details: when reconstituted with water or milk it becomes smooth and velvety with a tangy-sweet tomato profile, mildly thickened by wheat flour, and a gently savory finish from added flavorings; aroma is warm and tomato-forward with a light savory edge. Packaging is a heavy-duty 43 oz recyclable can intended for multiple servings and ritualized use — stir, heat on stove or microwave, top with crackers or herbs, and serve alongside bread or a sandwich for an instantly comforting meal. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 0.5 cup - **Servings per container:** 1 - **Calories:** 90 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 480mg (21% DV) - **Total carbs:** 20g (7% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 12g - **Added sugars:** 8g (16% DV) - **Protein:** 2g ## Ingredients INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), WATER, WHEAT FLOUR, SUGAR, CONTAINS LESS THAN 2% OF: SALT, POTASSIUM SALT, NATURAL FLAVORING, CITRIC ACID, ASCORBIC ACID (VITAMIN C), CELERY EXTRACT, GARLIC OIL. CONTAINS: WHEAT. ## Context tags - **Occasions:** back-to-school, storm-prep, movie-night - **Vibes:** nostalgic, convenient, comforting ## FAQ ### Is Campbell's Tomato Soup healthy? That depends on your definition of healthy! With 90 calories per half-cup serving, it can be a lighter option for a quick meal. However, it does have added sugars and sodium, so if you're watching those, it might be wise to enjoy it in moderation. ### Is Campbell's Tomato Soup vegan? Nope, it's not vegan! While it doesn't contain any animal products directly, it does have wheat flour, which can be a concern for some strict vegans due to cross-contamination. But if you're just avoiding animal products, you're in the clear! ### Is Campbell's Tomato Soup gluten-free? Unfortunately, it isn’t gluten-free since it contains wheat flour. If you're avoiding gluten, there are plenty of delicious gluten-free soups out there that you can enjoy without worry! ### Does Campbell's Tomato Soup contain seed oils? Good news! This soup doesn't contain any seed oils. Instead, it focuses on tomato puree and other wholesome ingredients, keeping things relatively straightforward on the ingredient front. ### Does Campbell's Tomato Soup contain artificial sweeteners? Nope, no artificial sweeteners here! The sweetness comes from sugar, which is a more traditional choice and something many people are comfortable with in moderation. ### Is Campbell's Tomato Soup high in sugar? It has some sugar, with 12 grams per serving, including 8 grams of added sugars. While that might not sound extreme, if you're keeping an eye on your sugar intake, it's something to consider, especially if you're pairing it with other sugary foods. ### What are healthier alternatives to Campbell's Tomato Soup? If you're looking for alternatives, consider soups with lower sodium or those made with fresh ingredients. Brands like Amy's or homemade versions can offer organic or lower-sugar options that might align better with your dietary goals. ### Can kids eat Campbell's Tomato Soup? Absolutely! Kids can enjoy this soup, but you'll want to keep an eye on the sodium content. You could pair it with a side of veggies or whole-grain crackers to make it a more balanced meal. ### Is Campbell's Tomato Soup good for weight loss? It can fit into a weight-loss plan since it's relatively low in calories, but you'll want to balance it with other nutrient-dense foods. Just be mindful of the sodium and added sugars if you're watching your overall intake. ### Is Campbell's Tomato Soup ultra-processed? While it's definitely processed, calling it ultra-processed might be a stretch. It contains recognizable ingredients like tomato puree and garlic oil, but the addition of sugar and sodium means it's not exactly a 'whole food' either. It's all about finding that balance! ## Related products - [Campbell's Chunky Old Bay Clam Chowder Soup](https://supermarketpuzzle.com/product/campbells-campbells-chunky-old-bay-clam-chowder-soup-1880-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-chunky-old-bay-clam-chowder-soup-1880-oz - [Bruce's Yams, Cut Sweet Potatoes In Syrup 15 oz](https://supermarketpuzzle.com/product/bruces-yams-cut-sweet-potatoes-in-syrup-15-oz-15-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bruces-yams-cut-sweet-potatoes-in-syrup-15-oz-15-oz - [Progresso Soup, Vegetable Classics, French Onion](https://supermarketpuzzle.com/product/progresso-soup-vegetable-classics-french-onion-1850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-soup-vegetable-classics-french-onion-1850-oz - [Progresso Reduced Sodium Chicken Corn Chowder Soup](https://supermarketpuzzle.com/product/progresso-reduced-sodium-chicken-corn-chowder-soup-1850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-reduced-sodium-chicken-corn-chowder-soup-1850-oz - [Simply Potatoes, Hash Browns, O'Brien](https://supermarketpuzzle.com/product/simply-potatoes-hash-browns-obrien-20-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/simply-potatoes-hash-browns-obrien-20-oz - [Campbell's Home Style Soup, New England Clam Chowder](https://supermarketpuzzle.com/product/campbells-campbells-home-style-soup-new-england-clam-chowder-1630-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-home-style-soup-new-england-clam-chowder-1630-oz - [Pacific Foods Soup Carrot Ginger Bisque Organic](https://supermarketpuzzle.com/product/pacific-foods-soup-carrot-ginger-bisque-organic-1630-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pacific-foods-soup-carrot-ginger-bisque-organic-1630-oz - [Campbell's Condensed Soup, Cream of Broccoli](https://supermarketpuzzle.com/product/campbells-campbells-condensed-soup-cream-of-broccoli-1050-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-condensed-soup-cream-of-broccoli-1050-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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