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Fiber1 Baked Bars Cinnamon Coffee Cake
Cereal & Breakfast
📊 NOVA 4

Fiber1 Baked Bars Cinnamon Coffee Cake

Fiber One
10.60 oz
Available at Foodtown
70
Calories
2g
Protein
2g
Sugars
100mg
Sodium
6g
Fiber
51
Ingredients

What You Should Know

Fiber One Baked Bars Cinnamon Coffee Cake is a low-calorie, fiber-forward snack bar sold in a cardboard box of individually wrapped bars. In-store you will usually find it in the breakfast/snack aisle near granola bars, cereal bars, diet and high-fiber products, and alongside other branded snack bars and cereal additives. It suits quick breakfast moments, lunchbox additions, afternoon coffee breaks, or on-the-go shopping lists for commuters and students. The brand positions itself as a legacy mass-market health snack from a major cereal company, targeting calorie- and fiber-conscious adults seeking a convenient, portion-controlled treat; marketing leans on fiber benefits, low calories, and recognizable heritage rather than artisanal or organic claims. Label characteristics include health halos like high fiber per serving, low calorie and 'naturally flavored' statements; there is no organic certification and the packaging highlights recycled paperboard and bioengineered ingredient disclosure. Processing context: this is a highly processed manufactured snack made from refined flours, sweeteners, fats, protein isolates and fiber additives. Sensory details point to a soft, cake-like crumb with a slightly moist chew from glycerin and sugar alcohols, a mild cinnamon aroma, and a sweet but restrained finish; texture is more uniform and cake-like than homemade coffee cake. Packaging is a rectangular box containing twelve foil or plastic-wrapped bars, promoting grab-and-go convenience; ritual use often includes pairing with morning coffee, stashing in a bag for meetings, or a controlled treat during a busy day.

Nutrition Facts

Serving Size: 1.0
Servings per Container: 12
Calories70
% Daily Value*
Total Fat3g4%
Saturated Fat1g5%
Sodium100mg4%
Total Carbohydrate17g6%
Dietary Fiber6g21%
Total Sugars2g
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Chicory, Root, Extract,, Erythritol,, Wheat, Flour, Bleached,, Sugarcane, Fiber,, Vegetable, Glycerin,, Canola, Oil,, Palm, Kernel, and, Palm, Oil,, Sugar,, Calcium, Caseinate,, Sorbitol,, Polydextrose,, Contains, 2%, or, Less, of:, Whey, Protein, Isolate,, Egg, White,, Leavening, (Baking, Soda,, Sodium, Aluminum, Phosphate),, Cinnamon,, Salt,, Natural, Flavor,, Whey,, Soy, Lecithin,, Stevia, Leaf, Extract,, Color, Added..

Flagged Ingredients:

  • Canola Oil - Seed oil high in omega-6 fatty acids
  • Palm Kernel - Seed oil high in omega-6 fatty acids
  • Palm Oil - Seed oil high in omega-6 fatty acids
  • Soy Lecithin - Processed emulsifier
  • Color Added - Artificial coloring
No Seed OilNo EmulsifierNo Additive

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients and additives (sugar alcohols, polydextrose, glycerin, protein isolates, emulsifiers, flavors, color) and is a ready-to-eat, reformulated product, consistent with ultra-processed foods.

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Common Questions about Fiber1 Baked Bars Cinnamon Coffee Cake

Healthiness can be a bit subjective! These bars are low in sugar and high in fiber, making them a decent option for a quick snack or breakfast. However, they do contain some processed ingredients and seed oils, so if you're after a completely whole-food experience, you might want to look elsewhere.

Perfect For

back-to-school
road-trip
meal-prep-sunday

Vibe:

convenientwholesomecomforting
$NaN
per package