
Fiber1 Baked Bars Cinnamon Coffee Cake
What You Should Know
Fiber One Baked Bars Cinnamon Coffee Cake is a low-calorie, fiber-forward snack bar sold in a cardboard box of individually wrapped bars. In-store you will usually find it in the breakfast/snack aisle near granola bars, cereal bars, diet and high-fiber products, and alongside other branded snack bars and cereal additives. It suits quick breakfast moments, lunchbox additions, afternoon coffee breaks, or on-the-go shopping lists for commuters and students. The brand positions itself as a legacy mass-market health snack from a major cereal company, targeting calorie- and fiber-conscious adults seeking a convenient, portion-controlled treat; marketing leans on fiber benefits, low calories, and recognizable heritage rather than artisanal or organic claims. Label characteristics include health halos like high fiber per serving, low calorie and 'naturally flavored' statements; there is no organic certification and the packaging highlights recycled paperboard and bioengineered ingredient disclosure. Processing context: this is a highly processed manufactured snack made from refined flours, sweeteners, fats, protein isolates and fiber additives. Sensory details point to a soft, cake-like crumb with a slightly moist chew from glycerin and sugar alcohols, a mild cinnamon aroma, and a sweet but restrained finish; texture is more uniform and cake-like than homemade coffee cake. Packaging is a rectangular box containing twelve foil or plastic-wrapped bars, promoting grab-and-go convenience; ritual use often includes pairing with morning coffee, stashing in a bag for meetings, or a controlled treat during a busy day.
Nutrition Facts
Ingredients
Chicory, Root, Extract,, Erythritol,, Wheat, Flour, Bleached,, Sugarcane, Fiber,, Vegetable, Glycerin,, Canola, Oil,, Palm, Kernel, and, Palm, Oil,, Sugar,, Calcium, Caseinate,, Sorbitol,, Polydextrose,, Contains, 2%, or, Less, of:, Whey, Protein, Isolate,, Egg, White,, Leavening, (Baking, Soda,, Sodium, Aluminum, Phosphate),, Cinnamon,, Salt,, Natural, Flavor,, Whey,, Soy, Lecithin,, Stevia, Leaf, Extract,, Color, Added..
Flagged Ingredients:
- •Canola Oil - Seed oil high in omega-6 fatty acids
- •Palm Kernel - Seed oil high in omega-6 fatty acids
- •Palm Oil - Seed oil high in omega-6 fatty acids
- •Soy Lecithin - Processed emulsifier
- •Color Added - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial ingredients and additives (sugar alcohols, polydextrose, glycerin, protein isolates, emulsifiers, flavors, color) and is a ready-to-eat, reformulated product, consistent with ultra-processed foods.
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Common Questions about Fiber1 Baked Bars Cinnamon Coffee Cake
Healthiness can be a bit subjective! These bars are low in sugar and high in fiber, making them a decent option for a quick snack or breakfast. However, they do contain some processed ingredients and seed oils, so if you're after a completely whole-food experience, you might want to look elsewhere.
