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Quaker Steel Cut Oats
Cereal & Breakfast
📊 NOVA 1🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Quaker Steel Cut Oats

Quaker Oats
30 oz
Available at Foodtown
150
Calories
5g
Protein
1g
Sugars
0mg
Sodium
4g
Fiber
3
Ingredients

What You Should Know

Quaker Steel Cut Oats arrives as a straightforward, no-frills staple in the breakfast aisle — you’ll most often spot it on the same shelf as rolled oats, quick oats, and other whole-grain cereals, sometimes in a cylindrical canister or resealable bag near pancake mixes and granola. It reads like a pantry classic: one ingredient on the panel and a brand logo that signals familiarity and trust. This product fits into slow, intentional breakfasts — think weekend mornings, cozy brunches, or a deliberate meal-prep ritual for the week. Shoppers buying it are often aiming for heartier texture and a more “real” grain experience than instant oats; it appeals to home cooks, families, and anyone chasing a wholesome, fiber-forward start to the day. Quaker positions the item within an Americana heritage frame: dependable, practical, and mature rather than flashy. Marketing leans on whole-grain benefits and simple cooking rather than kid-focused gimmicks or indulgent flavors. Labeling commonly emphasizes a short ingredient list and whole-grain content; unless an organic seal is shown, it is presented as conventional but straightforward. In plain terms, this is minimally processed grain — the oat groat has been chopped (steel cut) but not heavily refined. Sensory notes: steel-cut oats deliver a chewy, slightly nutty bite and a coarse, hearty mouthfeel that holds up to mix-ins like fruit, nuts, or maple. Preparation is part of the charm — simmering on the stove, slow-cooker batches, or an overnight soak for a less-cook option. Packaging supports pantry storage and measured scooping, reinforcing the product’s role in ritualized, comforting breakfasts.

Nutrition Facts

Serving Size: 0.25
Servings per Container: 21
Calories150
% Daily Value*
Total Fat3g4%
Saturated Fat0.5g3%
Sodium0mg0%
Total Carbohydrate27g10%
Dietary Fiber4g14%
Total Sugars1g
Protein5g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Steel, Cut, Oats..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

Contains a single minimally processed ingredient (steel-cut oats) and no added salts, sugars, or additives, so it aligns with NOVA group 1 for unprocessed or minimally processed foods.

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Common Questions about Quaker Steel Cut Oats

Absolutely! Quaker Steel Cut Oats are a wholesome choice, packed with fiber and protein. With just 1 gram of sugar and no added sugars, they're a great way to start your day on the right foot. Of course, 'healthy' can vary from person to person, but if you're looking for a filling breakfast that keeps you satisfied, these oats definitely fit the bill!

Perfect For

weekend-brunch
meal-prep-sunday
post-workout

Vibe:

wholesomecomfortingpractical
$NaN
per package