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Kretschmer Wheat Germ Original Toasted
Cereal & Breakfast
📊 NOVA 3🥛 Dairy-Free✨ Seed Oil Free

Kretschmer Wheat Germ Original Toasted

Kretschmer
12 oz
Available at Foodtown
60
Calories
4g
Protein
0mg
Sodium
2g
Fiber
12
Ingredients

What You Should Know

Kretschmer Wheat Germ Original Toasted (12 oz) sits on the natural foods or baking aisle, often shelved near whole grains, mueslis, rolled oats and sprouted flours or next to baking add-ins like ground flax and wheat bran. It reads like a pantry staple for health-minded shoppers: a small, toasted, flaky ingredient meant to be spooned into smoothies, yogurt bowls, oatmeal, or stirred into muffin and bread batters. Shoppers pick it up on weekend grocery runs for breakfast upgrades, on holiday-baking lists as a nutrient boost to family recipes, or during meal-prep outings when adding plant protein and fiber to everyday meals is the goal. The brand leans into heritage and wellness — Kretschmer’s long history (since 1936) and the Continental Mills family connection create a trusted, nostalgic positioning for adults who prioritize nutrition, whole-food ingredients, and simple label claims. Packaging emphasizes “wheat germ,” nutrient-rich messaging and calls like “Boost Your Food™”; there’s a clear health-halo and no child-focused characters or indulgent claims. The ingredient list is short — wheat germ plus added vitamins (vitamin E, A palmitate and folic acid) — so the label feels natural and straightforward rather than highly engineered; it is not certified organic on the front. In plain language the product is toasted and stabilized wheat germ with minimal fortification. Sensory details: dry, flaky toasted granules with a nutty aroma and a crisp, slightly chewy texture when added to wet batters; typically packaged in a sealed bag or canister for pantry storage. Rituals include sprinkling over smoothies, folding into baked goods, or stirring into cereal for a quick nutrition uplift.

Nutrition Facts

Serving Size: 2.0 tbsp
Servings per Container: 23
Calories60
% Daily Value*
Total Fat1.5g2%
Saturated Fat0g0%
Sodium0mg0%
Total Carbohydrate8g3%
Dietary Fiber2g7%
Protein4g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Wheat, Germ,, Vitamin, E, Acetate, (D-L-Alpha-Tocopherol, Acetate),, Vitamin, A, Palmitate,, Folic, Acid..

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

This is a processed food: wheat germ is mechanically toasted and stabilized and the product is fortified with isolated vitamins. The ingredient list is short with no typical ultra-processed additives, so it aligns with NOVA 3 rather than ultra-processed NOVA 4.

Daily Ritual

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Common Questions about Kretschmer Wheat Germ Original Toasted

That’s a great question! Kretschmer Wheat Germ is packed with nutrients like fiber and protein, making it a solid choice for a breakfast boost. It's not a miracle food, but when paired with other wholesome ingredients, it can definitely contribute to a balanced diet.

Perfect For

weekend-brunch
holiday-baking
meal-prep-sunday

Vibe:

wholesomenostalgicpractical
$NaN
per package