# Uncle Crumble Granola Sugar Cookie > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Uncle Crumbles - **Retailer listed:** Foodtown - **Category:** Cereal & Breakfast - **Size:** 11 oz - **Human page:** https://supermarketpuzzle.com/product/uncle-crumbles-crumble-granola-sugar-cookie-11-oz - **Slug:** `uncle-crumbles-crumble-granola-sugar-cookie-11-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (brown rice syrup, maltodextrin, natural flavors, colored sprinkles) and is a shelf-stable, formulated snack, which aligns with the ultra-processed NOVA 4 category. ## Review Uncle Crumble Granola Sugar Cookie (11 oz) reads like a cookie-inspired take on breakfast staples: a bright, kid-friendly pouch with cheerful typography and a window showing golden oat clusters speckled with tiny rainbow sprinkles. You'd typically find it in the cereal and granola aisle, shelved near other flavored granolas, toaster pastries, and snack clusters — sometimes cross-promoted on endcaps with lunchbox-type snacks and kid-oriented breakfast items. It suits quick weekday breakfasts, back-to-school lunchbox fillings, or casual snack runs for road trips and movie nights when shoppers want a sweet, convenient bite. The brand leans into playful nostalgia and family-friendly positioning — evoking sugar-cookie memories while promising “whole grain oats” and “vanilla extract” on the front to appeal to parents seeking a seemingly wholesome choice. Label characteristics emphasize natural-sounding ingredients and whole grain content; there are no organic badges, and the sprinkles and added sweeteners are downplayed by the overall clean, colorful design. In plain processing context: it’s a packaged, shelf-stable granola that combines minimally processed oats with several industrial ingredients (syrups, flavorings, colored sprinkles). Sensory details: clusters are crunchy with a slightly oily sheen from coconut oil, a caramelized sweetness from brown rice syrup and cane sugar, warm vanilla aroma, and occasional melt-in-the-mouth candy crunch from the sprinkles. Packaging is likely a resealable stand-up pouch for spooning into bowls or grabbing handfuls straight from the bag; ritual uses include topping yogurt, stashing in lunchboxes, or pairing with milk for an easy cookie-like breakfast moment. Overall, it occupies the hybrid space between indulgent treat and everyday breakfast convenience in American grocery culture. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 0.3 cup - **Servings per container:** 10 - **Calories:** 140 - **Total fat:** 4.5g (6% DV) - **Saturated fat:** 3.5g (18% DV) - **Sodium:** 25mg (1% DV) - **Total carbs:** 23g (8% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 6g - **Added sugars:** 6g (12% DV) - **Protein:** 2g ## Ingredients Whole Grain Oats, Cane Sugar, Coconut Oil, Brown Rice, Brown Rice Syrup, Rainbow Sprinkles [Cane Sugar, Potato Starch, Maltodextrin, Coconut Oil, Colors (Paprika, Turmeric, Anthocyanins, Beet Extract, Spirulina Extract), Carnauba Wax], Natural Flavors, Sea Salt, Vanilla Extract. ## Flagged ingredients - **Coconut Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Paprika** (additive): Artificial coloring - **Turmeric** (additive): Artificial coloring - **Anthocyanins** (additive): Artificial coloring - **Beet Extract** (additive): Artificial coloring - **Spirulina Extract** (additive): Artificial coloring ## Context tags - **Occasions:** back-to-school, road-trip, movie-night - **Vibes:** nostalgic, indulgent, convenient ## FAQ ### Is Uncle Crumble Granola Sugar Cookie healthy? Well, 'healthy' can be a bit subjective! With 140 calories and 6 grams of added sugars per serving, it's not exactly a health food powerhouse, but it can certainly fit into a balanced diet. Think of it as a fun breakfast option or snack rather than a superfood. ### Is it vegan? Nope, Uncle Crumble Granola Sugar Cookie isn't vegan. It contains ingredients derived from sugar and natural flavors that may not meet strict vegan standards. If you're looking for a plant-based option, you might want to browse the label a bit more closely! ### Is it gluten-free? Sorry to say, but this granola isn't gluten-free. It contains whole grain oats, which can be a no-go for those with gluten sensitivities or celiac disease. Always check for gluten-free options if that's a concern for you! ### Does it contain seed oils? Yes, it does contain coconut oil, which is technically a seed oil. While some folks shy away from seed oils due to processing concerns, coconut oil is often celebrated for its flavor and unique fat profile. Just keep in mind that moderation is key! ### Does it contain artificial sweeteners? Nope, you're in the clear here! Uncle Crumble Granola Sugar Cookie doesn't have any artificial sweeteners. It’s sweetened with cane sugar and brown rice syrup, which keeps things a bit more straightforward. ### Is it high in sugar? It's got 6 grams of added sugars per serving, which isn't super high, but it’s not low either. If you're watching your sugar intake, just keep in mind that those sprinkles add a little extra sweetness to the mix! ### What are healthier alternatives? If you're looking for something a bit less processed, consider granola made with whole, simple ingredients like nuts, seeds, and dried fruits. Brands that focus on minimal sweeteners or even homemade granola can be great alternatives for a healthier crunch! ### Can kids eat it? Absolutely! Kids can enjoy Uncle Crumble Granola Sugar Cookie as a fun breakfast treat or snack. Just keep an eye on portion sizes, especially since it's a bit sweeter than your average granola. ### Is it good for weight loss? While it can fit into a weight-loss plan, it’s not a magic bullet. The moderate calorie count and added sugars mean it’s best enjoyed in moderation, alongside other nutritious foods. Balance is key when it comes to weight management! ### Is it ultra-processed? Yes, Uncle Crumble Granola Sugar Cookie does fall into the ultra-processed category. With ingredients like brown rice syrup and rainbow sprinkles, it’s a bit more on the processed side than whole foods. But hey, we all enjoy a little indulgence now and then, right? ## Related products - [Bob's Red Mill Oat Bran](https://supermarketpuzzle.com/product/bobs-red-mill-oat-bran-18-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bobs-red-mill-oat-bran-18-oz - [Fiber 1 Straw Choc Oat Chewy bars](https://supermarketpuzzle.com/product/fiber-one-1-straw-choc-oat-chewy-bars-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fiber-one-1-straw-choc-oat-chewy-bars-7-oz - [Kretschmer Wheat Germ Original Toasted](https://supermarketpuzzle.com/product/kretschmer-wheat-germ-original-toasted-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kretschmer-wheat-germ-original-toasted-12-oz - [General Mills Cinnamon Toast Crunch Cereal Tres Leches Mid Size](https://supermarketpuzzle.com/product/tres-leches-toast-crunch-general-mills-cinnamon-toast-crunch-cereal-tres-leches-mid-size-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tres-leches-toast-crunch-general-mills-cinnamon-toast-crunch-cereal-tres-leches-mid-size-12-oz - [General Mills Cookie Crisp Cereal](https://supermarketpuzzle.com/product/cookie-crisp-general-mills-cereal-1060-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cookie-crisp-general-mills-cereal-1060-oz - [Plantation Blackstrap Molasses Syrup Unsulphured](https://supermarketpuzzle.com/product/plantation-blackstrap-molasses-syrup-unsulphured-15-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/plantation-blackstrap-molasses-syrup-unsulphured-15-oz - [Cream fo Wheat Instant To-Go Hot Cereal, Mixed Berry with Almonds](https://supermarketpuzzle.com/product/cream-of-wheat-fo-wheat-instant-to-go-hot-cereal-mixed-berry-with-almonds-229-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cream-of-wheat-fo-wheat-instant-to-go-hot-cereal-mixed-berry-with-almonds-229-oz - [General Mills Trix Cereal](https://supermarketpuzzle.com/product/trix-general-mills-cereal-1390-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/trix-general-mills-cereal-1390-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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