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Bob's Red Mill Wheat Germ
Cereal & Breakfast
📊 NOVA 1🌱 Vegan🥛 Dairy-Free✨ Seed Oil Free

Bob's Red Mill Wheat Germ

Bob's Red Mill
12 oz
Available at Foodtown
60
Calories
4g
Protein
1g
Sugars
0mg
Sodium
2g
Fiber
2
Ingredients

What You Should Know

Bob's Red Mill Wheat Germ is a small, unassuming pantry staple that lives in the baking and natural foods aisles, shelved near flours, bran, rolled oats, and other baking add-ins. Packaged in a modest, labeled bag typical of an artisanal whole-grain brand, the product presents a golden, crumbly texture and a nutty aroma that suggests toasting at the first warm contact. Shoppers reach for it on trips focused on baking, home-cooking, or supplementing breakfast bowls — it’s as at home in holiday cookie recipes and weekend muffin-baking as it is sprinkled over yogurt after a workout. The brand leans into a wholesome, heritage positioning: employee-owned, founder-driven storytelling, and “back-to-basics” messaging that appeals to home bakers, health-conscious parents, and older shoppers who remember whole grains from childhood. The label emphasizes whole-food virtues and simple ingredients — essentially a single-ingredient claim — and often uses “natural” language and friendly founder notes rather than bright kid-focused graphics or organic certification; no organic seal is present. In plain terms this is minimally processed wheat germ: the inner kernel component milled for use. Sensory use is tactile and ritualistic — a dry, slightly coarse powder that is stirred into batters, used as a crunchy breading, or dusted over cereal and salads for a toasty lift. Typical consumer rituals include measuring into doughs, sprinkling over warm oatmeal, or mixing into meatloaf, making it a quiet, dependable ingredient in American home kitchens where wholesome texture and flavor are sought without fuss.

Nutrition Facts

Serving Size: 3 tbsp
Servings per Container: 23
Calories60
% Daily Value*
Total Fat1g1%
Saturated Fat0g0%
Sodium0mg0%
Total Carbohydrate8g3%
Dietary Fiber2g7%
Total Sugars1g
Protein4g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Wheat, Germ..

Dietary Labels

This product is vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

This product contains a single whole-food ingredient (wheat germ) and undergoes minimal milling/processing, placing it in NOVA group 1 as an unprocessed/minimally processed food.

Daily Ritual

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Common Questions about Bob's Red Mill Wheat Germ

Absolutely, Bob's Wheat Germ is a nutritious addition to your diet! It packs a punch with 4 grams of protein and 2 grams of fiber per serving, which can help support a balanced diet. Just keep in mind that 'healthy' can vary based on your individual dietary needs and goals — it's all about balance!

Perfect For

holiday-baking
meal-prep-sunday
post-workout

Vibe:

wholesomenostalgicpracticalcomforting
$NaN
per package