WHOLE FOODS KITCHENS Black Bean Chili with Quinoa, 24 OZ
What You Should Know
You might grab this from the prepared meals or canned goods aisle as an easy heat-and-eat dinner after work or toss it in the pantry for storm or emergency meals. It feels comforting and homey—black beans, quinoa and peppers give a wholesome vibe—while also signaling convenience and speed. The long ingredient list with vinegar, citric acid, silicon dioxide, flavor concentrates (adobo puree, oleoresin) and potentially refined oils, plus the canned, uniform texture and shelf stability, are typical signs of industrial processing and ultraprocessed products.
Nutrition Facts
Ingredients
DICED, TOMATOES, (TOMATOES,, TOMATO, JUICE,, SALT,, CITRIC, ACID), BLACK, BEANS, CORN, GREEN, PEPPERS, WATER, ONIONS, RED, BELL, PEPPERS, RED, QUINOA, CHIPOTLE, ADOBO, PUREE, (WATER,, CHIPOTLE, CHILE, PEPPERS,, WHITE, VINEGAR,, SUNDRIED, TOMATOES,, SUGAR,, SALT,, OLEORESIN, OF, SPICES, [ONION,, GARLIC,, CILANTRO]), CHILI, POWDER, (CHILE, PEPPERS,, SPICES,, SALT,, GARLIC, POWDER,, SILICON, DIOXIDE, [TO, PREVENT, CAKING]), GARLIC, SEA, SALT, OIL, (EXPELLER, PRESSED, SUNFLOWER, SEED, OIL, AND/OR, EXPELLER, PRESSED, SAFFLOWER, SEED, OIL, AND/OR, HIGHLY, REFINED, SOYBEAN, OIL), CUMIN, OREGANO..
Flagged Ingredients:
- •sunflower seed oil - Seed oil high in omega-6 fatty acids
- •safflower seed oil - Seed oil high in omega-6 fatty acids
- •soybean oil - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This is a commercially prepared, ready-to-eat meal with added industrial ingredients and processing aids (anticaking agents, acids, refined oils, flavor concentrates) and thus fits NOVA group 4 as an ultraprocessed food.
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Common Questions about WHOLE FOODS KITCHENS Black Bean Chili with Quinoa, 24 OZ
The Black Bean Chili is a pretty solid option if you're looking for something hearty and nutritious. With 5 grams of fiber per serving, it's great for digestion, and at just 120 calories a cup, it’s a filling choice without breaking the calorie bank. Just remember, 'healthy' can mean different things for different folks, so consider your overall diet and lifestyle!