Whole Foods Market, Tomato Parmesan Soup, 24 Ounce
What You Should Know
You'd find this 24-ounce Tomato Parmesan Soup in the prepared foods cooler or grab-and-go section at Whole Foods, handy for a quick cozy meal after work or a simple weekend lunch. It gives a comforting, slightly indulgent, homemade vibe — rich and creamy from heavy cream, butter and Parmesan — with a familiar tomato-soup nostalgia. The ingredient list (crushed tomatoes, dairy, olive oil) and thickeners like cornstarch and citric acid point to moderate commercial processing: heat-treated and packaged for convenience rather than formulated with industrial additives.
Nutrition Facts
Ingredients
CRUSHED, TOMATOES, (TOMATOES,, SALT,, CITRIC, ACID), WATER, HEAVY, CREAM, ONIONS, EXTRA, VIRGIN, OLIVE, OIL, PARMESAN, CHEESE, (PASTEURIZED, MILK,, CHEESE, CULTURES,, SALT,, MICROBIAL, ENZYMES), BUTTER, (CREAM,, SALT), GARLIC, SEA, SALT, BASIL, CORNSTARCH, BLACK, PEPPERCORN..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
This is a ready-to-eat, commercially prepared soup made mainly from recognizable whole-food ingredients and culinary additives (cream, butter, cheese, cornstarch); the heat processing and packaging for convenience place it in NOVA group 3 rather than ultraprocessed NOVA 4.
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Common Questions about Whole Foods Market, Tomato Parmesan Soup, 24 Ounce
The Tomato Parmesan Soup can definitely fit into a healthy diet, but it really depends on your nutritional goals. With 11 grams of protein and 9 grams of fiber per serving, it’s a hearty option that can keep you satisfied. Just keep in mind the sodium content is on the higher side, so if you're watching your salt intake, you might want to enjoy it in moderation.