Whole Foods Market Kitchens, Mom's Chicken Soup, 24 Ounce
What You Should Know
Found in the prepared foods or refrigerated soups section, Whole Foods Market Kitchens' Mom's Chicken Soup reads like a store-made version of a classic homemade recipe. The name and simple ingredient list evoke comforting, nostalgic home cooking, but the ready-to-eat packaging and high sodium point to a commercially prepared convenience item. The ingredients are mostly whole foods without obvious industrial additives, suggesting a simmered texture and straightforward flavors rather than a highly reformulated ultra-processed product.
Nutrition Facts
Ingredients
CHICKEN, STOCK, (WATER,, CHICKEN, BONES,, ONIONS,, CELERY,, CARROTS,, SEA, SALT,, GARLIC,, PARSLEY,, WHITE, PEPPER,, THYME,, BAY, LEAVES,, MARJORAM), CHICKEN, MEAT, CELERY, ONIONS, CARROTS, SEA, SALT, PARSLEY, BLACK, PEPPER, THYME..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from recognizable whole ingredients (chicken, vegetables, herbs) but cooked, seasoned, and sold ready-to-eat in a commercial kitchen, this fits NOVA group 3 (processed foods). The lack of industrial additives suggests it's not ultra-processed, though the high sodium and convenience packaging underscore its processed nature.
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Common Questions about Whole Foods Market Kitchens, Mom's Chicken Soup, 24 Ounce
Mom's Chicken Soup can definitely hold its own in the healthy department! With 30 grams of protein and a good amount of fiber from the veggies, it's a hearty option. While it does have a higher sodium content at 1730 mg, it's all about balance — enjoy it alongside a salad or some whole grains for a well-rounded meal.