Chicken Artichoke & Lemon Soup, 24 OZ
What You Should Know
You might grab this ready-to-eat 24 oz soup from the refrigerated prepared foods or deli section at Whole Foods for an easy weeknight meal or to take to a friend. It gives a wholesome, comforting vibe — bright lemon and artichoke notes with hearty chicken and rice that feel homey and nourishing. The ingredient list mostly shows recognizable foods, but packaged, heated preparation and use of rice starch and added oils/salt point to industrial processing for texture and shelf/stability rather than a purely homemade product.
Nutrition Facts
Ingredients
Chicken, Stock, (water,, chicken, bones,, onions,, celery,, carrots,, sea, salt,, garlic,, parsley,, white, pepper,, thyme,, bay, leaves,, marjoram), Chicken, Thigh, Meat, Artichokes, Onions, Celery, Spinach, Water, Arborio, White, Rice, Lemon, Juice, Salted, Sherry, Cooking, Wine, (sherry, wine,, salt), Sea, Salt, Chicken, Stock, Olive, Oil, Basil, Rice, Starch, Expeller, Pressed, Sunflower, Seed, Oil, And/or, Expeller, Pressed, Safflower, Seed, Oil, Parsley, Black, Peppercorn, Garlic, Thyme, Rosemary, Oregano..
Flagged Ingredients:
- •sunflower seed oil - Seed oil high in omega-6 fatty acids
- •safflower seed oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
This is a commercially prepared ready-to-eat soup made from whole ingredients plus culinary additives (oils, salt, rice starch) for texture and stability, consistent with NOVA 3 processed foods rather than ultra-processed formulations with industrial additives.
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Common Questions about Chicken Artichoke & Lemon Soup, 24 OZ
The Chicken Artichoke & Lemon Soup is a solid choice if you're looking for something warm and comforting. At 120 calories per serving, it offers a decent amount of protein (9g) and is low in sugar. However, it does have a moderate sodium level (740mg), so if you're watching your salt intake, keep that in mind.