
Whole Foods Market Kitchens, Chicken & Rice Soup, 24 Ounce
What You Should Know
You'd spot this in the prepared foods or refrigerated soup section at Whole Foods or grab it as a heat-and-eat option from the deli case for a quick weeknight dinner. It gives a homey, comforting vibe — like a nostalgic chicken-and-rice bowl made simple — with a brothy texture, tender chicken and soft parboiled rice. The ingredient list reads like whole foods without industrial additives, though the parboiled rice and ready-made stock/broth and very high sodium point to commercial processing rather than a freshly made-from-scratch soup.
Nutrition Facts
Ingredients
CHICKEN, STOCK, (WATER,, CHICKEN, BONES,, ONIONS,, CELERY,, CARROTS,, SEA, SALT,, GARLIC,, PARSLEY,, WHITE, PEPPER,, THYME,, BAY, LEAVES,, MARJORAM), PARBOILED, LONG, GRAIN, WHITE, RICE, CHICKEN, MEAT, ONIONS, CARROTS, CELERY, CHICKEN, BROTH, CHICKEN, FAT, SEA, SALT, PARSLEY, THYME, BLACK, PEPPER..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Contains recognizable whole ingredients and culinary stocks rather than industrial additives, but is a commercially prepared ready-to-heat product (parboiled rice, prepared broths) typical of processed foods (NOVA 3). High sodium and convenience processing reinforce the processed classification rather than minimally processed.
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Common Questions about Whole Foods Market Kitchens, Chicken & Rice Soup, 24 Ounce
The Chicken & Rice Soup is a solid choice if you're looking for something hearty and satisfying. With 20 grams of protein per serving, it’s great for a filling meal, especially on chilly days. However, keep in mind that it has 1980 mg of sodium, which is quite a bit, so if you're watching your salt intake, you might want to enjoy this in moderation.
