Grated Parmigiano Reggiano
What You Should Know
You’d spot this grated Parmigiano Reggiano in the refrigerated dairy aisle or on the counter at a casual pasta night—perfect for sprinkling over spaghetti, salads, or soups. Its aged, savory character feels nostalgic and indulgent; the simple ingredient list and the grated texture reflect traditional cheese-making (milk, salt, rennet) and mechanical processing rather than industrial ultra‑processing.
Nutrition Facts
Ingredients
Parmigiano, Reggiano, (raw, cow, milk,, salt,, rennet)..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from a single traditional cheese ingredient (milk, salt, rennet) and produced by fermentation, salting and aging before being grated, it is a processed food rather than ultra‑processed; no industrial additives are listed.
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Common Questions about Grated Parmigiano Reggiano
Absolutely! This cheese is high in protein (11g per ounce) and low in carbs, which makes it a great option for those following a keto diet. It's a nutrient-dense food, so when enjoyed in moderation, it can definitely fit into a balanced diet.