Muenster Cheese
What You Should Know
You'd find Alp and Dell Muenster in the refrigerated cheese aisle or deli counter — a mellow, creamy block kept chilled and ready for grilled cheese, sandwiches, or snack boards. It gives off a nostalgic, comforting vibe with mild flavor and good meltability; the short ingredient list (cultured pasteurized milk, salt, enzymes, annatto) and basic processing (pasteurization and culturing) suggest traditional cheese-making rather than heavy ultraprocessing, which helps explain its smooth texture.
Nutrition Facts
Ingredients
Cultured, Pasteurized, Milk, Salt, Enzymes, &, Annatto, (color)..
Flagged Ingredients:
- •Annatto - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
This is a processed food (NOVA 3): made from cultured pasteurized milk with added salt, enzymes, and annatto. The short, recognizable ingredient list and absence of industrial emulsifiers or long additive lists indicate traditional processing rather than ultraprocessing (NOVA 4).
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Common Questions about Muenster Cheese
Healthiness can be a bit subjective, but Muenster Cheese is high in protein, which makes it a great choice for a satisfying snack or a meal addition. With 450 calories and 40 grams of fat per 4 oz serving, it's not exactly a low-calorie option, so moderation is key. If you're looking for a source of calcium and protein, it might fit nicely into your diet, especially if you're pairing it with some whole grains or fruits.