White American Cheese
What You Should Know
You’d spot this White American Cheese in the dairy aisle or deli case — the kind of packaged slice that turns up on grilled cheeses, burgers, and lunchboxes. It carries a nostalgic, comforting vibe: easy, melty, and indulgent rather than artisanal. The ingredient list (water, emulsifying salt like sodium citrate, added cream) and the uniform, gooey texture point to industrial processing typical of ultra‑processed cheese products.
Nutrition Facts
Ingredients
White, American, Cheese, (pasteurized, milk,, cheese, culture,, salt,, enzymes,, water,, cream,, sodium, citrate,, salt)..
Flagged Ingredients:
- •sodium citrate - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains emulsifying salts (sodium citrate), added water and formulation steps that produce a uniform, long‑shelf, meltable product — features characteristic of ultra‑processed (NOVA 4) foods.
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Common Questions about White American Cheese
The healthiness of White American Cheese really depends on your dietary goals. With 6 grams of protein and only 110 calories per ounce, it can fit nicely into a balanced diet, especially if you’re looking for a protein boost. Just keep in mind it's also higher in saturated fat and sodium, so moderation is key!