Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Bread Cheese, 6 OZ
dairy-eggs/cheese
📊 NOVA 3🌾 Gluten-Free✨ Seed Oil Free

Bread Cheese, 6 OZ

Carr Valley
Available at Whole Foods
97
Calories
6g
Protein
150mg
Sodium
5
Ingredients

What You Should Know

You’d spot this Carr Valley bread cheese in the specialty cheese case or deli section, often picked up for a weekend brunch, picnic, or to fry up as a warm appetizer. It feels rustic and comforting—nostalgic in its squeaky, grillable texture and simple flavor rather than overtly indulgent. The short ingredient list (pasteurized milk, salt, enzymes) and traditional heating/molding steps point to minimal industrial alteration and a straightforward processed cheese rather than an ultra‑processed product.

Nutrition Facts

Serving Size: 1 OZ
Servings per Container: 6
Calories97
% Daily Value*
Total Fat7g9%
Saturated Fat4g20%
Trans Fat0g
Cholesterol41mg14%
Sodium150mg7%
Total Carbohydrate0g0%
Protein6g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

PASTEURIZED, COW, MILK, SALT, ENZYMES..

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Made from pasteurized milk, salt, and enzymes via traditional cheesemaking (heating, pressing), it’s a processed food with few additives rather than an ultra‑processed industrial formulation, consistent with NOVA group 3.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Bread Cheese, 6 OZ

Bread Cheese can be a tasty addition to your diet, especially if you're looking for a high-protein snack! With 6 grams of protein per ounce and a moderate calorie count, it can fit well into a balanced diet. Just remember, 'healthy' can mean different things depending on your personal goals and dietary needs.

Perfect For

weekend-brunch
game-day-prep
picnic

Vibe:

nostalgiccomfortingwholesome
$7.49
per package