# Kitchen Basics Cooking Stock, Chicken

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** KITCHEN BASICS
- **Retailer listed:** Foodtown
- **Category:** Soups & Broths
- **Size:** 32 oz
- **Human page:** https://supermarketpuzzle.com/product/kitchen-basics-cooking-stock-chicken-32-oz
- **Slug:** `kitchen-basics-cooking-stock-chicken-32-oz`

## NOVA classification

**NOVA 3** - Processed foods

Made from cooked chicken stock and concentrated vegetables with added salt, yeast extract and natural flavors, it is a processed culinary ingredient rather than a minimally processed whole food or a highly industrially formulated product.

## Review

Kitchen Basics Cooking Stock, Chicken (32 oz) sits on the grocery shelf among other broths, stocks and canned soups — the soup/broth aisle near canned vegetables, bouillon cubes and ready-made gravies. Packaged in a familiar carton, it reads like a home cook’s shortcut: slow-simmered chicken flavors with tender vegetable notes and a blend of herbs. Shoppers reach for it during weekly meal-prep runs, when assembling a one-pot dinner, or when shopping for holiday gravy and soup staples. The brand positions itself as a slightly elevated everyday pantry staple — traditional American home cooking, aimed at practical cooks who want authentic flavor without fuss. Marketing leans on “slow-simmered,” “no artificial flavors,” and reduced-sodium claims, creating a light health halo; there’s no organic badge and the label reads more culinary than kid-focused. In plain terms, this is a processed stock made from cooked chicken and concentrated vegetables with added sea salt, yeast extract and natural flavors to boost savory notes. Sensory cues are straightforward: a clear, light-bodied golden broth with a savory, slightly savory-umami aroma and herbs like bay and thyme detectable on the nose; mouthfeel is thin but flavorful, ideal as a cooking base rather than a sipping broth. Usage is ritualistic — pour, simmer, deglaze, reduce — a carton opened during midweek stews or weekend chicken soups. The packaging is pantry-friendly and easy to store; pour spout or ladle rituals make it a quiet workhorse in many American kitchens where convenience and familiar flavor matter most.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1.0 cup
- **Servings per container:** 4
- **Calories:** 20
- **Total fat:** 0.5g (1% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 440mg (19% DV)
- **Total carbs:** 1g (0% DV)
- **Total sugars:** 1g
- **Added sugars:** 1g (2% DV)
- **Protein:** 4g

## Ingredients

Chicken Stock, Contains 2% or Less of: Vegetable Stock (Concentrates of Onion, Celery Root and Carrot), Sea Salt, Natural Flavor, Yeast Extract, Black Pepper, Bay Leaf, Thyme.

## Context tags

- **Occasions:** meal-prep-sunday, weekend-brunch, holiday-baking
- **Vibes:** comforting, practical, wholesome, convenient

## FAQ

### Is Kitchen Basics Chicken Stock healthy?

Kitchen Basics Chicken Stock is a pretty solid option if you're looking for a flavorful base without a lot of calories—just 20 per cup! It's low in fat and provides a decent amount of protein, making it a good choice for soups or sauces. Just keep in mind that 'healthy' can be subjective; it's all about how it fits into your overall diet.

### Is Kitchen Basics Chicken Stock vegan?

Nope, Kitchen Basics Chicken Stock is not vegan since it contains chicken stock as the main ingredient. So, if you're plant-based, you might want to explore vegetable stocks or broth alternatives that align with your lifestyle.

### Is Kitchen Basics Chicken Stock gluten-free?

Yes, you're in the clear! Kitchen Basics Chicken Stock is gluten-free, making it a great option for anyone with gluten sensitivities or celiac disease. You can enjoy it without worrying about any sneaky gluten hiding in the ingredients.

### Does Kitchen Basics Chicken Stock contain seed oils?

Nope, no seed oils here! This chicken stock keeps it simple and wholesome without the addition of seed oils, which can sometimes be a concern for those watching their fat sources. It's all about that pure chicken and veggie flavor, right?

### Does Kitchen Basics Chicken Stock contain artificial sweeteners?

Not at all! Kitchen Basics Chicken Stock is free from artificial sweeteners, so you won't find any hidden sugars trying to sneak in. The slight sweetness comes naturally from the veggies used in the stock, which is a nice touch.

### Is Kitchen Basics Chicken Stock high in sugar?

Definitely not! With only 1 gram of total sugars per serving, this stock won’t send your sugar levels soaring. It’s a great way to add flavor without worrying about added sugars that can sometimes lurk in processed foods.

### What are healthier alternatives to Kitchen Basics Chicken Stock?

If you’re looking for alternatives, consider making your own chicken stock at home for full control over ingredients, or try a vegetable stock for a vegan option. Brands like Swanson or Pacific Foods also offer organic or lower-sodium options if you're looking for something slightly different.

### Can kids eat Kitchen Basics Chicken Stock?

Absolutely! Kitchen Basics Chicken Stock is a kid-friendly option that can add flavor to various dishes. Just be mindful of the sodium content; it's not overly high, but it's always good to balance it out with other fresh ingredients.

### Is Kitchen Basics Chicken Stock good for weight loss?

Yes, it can be! With only 20 calories per cup, it's a great low-calorie option to add flavor to meals without piling on the calories. Just pair it with plenty of veggies and lean proteins for a satisfying, weight-friendly dish.

### Is Kitchen Basics Chicken Stock ultra-processed?

While it is processed, Kitchen Basics Chicken Stock leans more toward the minimally processed side of things. It contains real ingredients like chicken and vegetables, which is a win in my book! So, while it’s not homemade, it’s not the same as those heavily processed foods loaded with preservatives and additives.

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