# Progresso Soup, Traditional, Italian-Style Wedding > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Progresso - **Retailer listed:** Foodtown - **Category:** Soups & Broths - **Size:** 18.50 oz - **Human page:** https://supermarketpuzzle.com/product/progresso-soup-traditional-italian-style-wedding-1850-oz - **Slug:** `progresso-soup-traditional-italian-style-wedding-1850-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains many industrial ingredients and additives (modified food starch, hydrolyzed corn protein, maltodextrin, textured soy protein, sodium phosphates, flavorings) and pre-formed meatballs—features typical of ultraprocessed foods. ## Review Progresso Traditional Italian-Style Wedding Soup (18.50 oz) sits on the canned-soup shelf alongside other ready-to-heat brands like Campbell's and Pacific, near canned broths, packaged pastas and shelf-stable meal kits. Shoppers reach for it during hurried weeknights, back-to-school dinner runs, storm-prep pantry stocking, or when they want an easy comfort meal without a long recipe. The brand leans on a legacy, mid-market positioning — familiar, family-friendly, and framed as a convenient home-cooking shortcut rather than gourmet fare. Marketing speaks to tradition and convenience: “traditional” styling, warm bowl photography, and familiar Italian cues that appeal to busy parents and value-focused shoppers. The label includes small-print cues like “natural flavor” and “contains less than 2% of…,” but there’s no organic certification or explicit clean-label guarantees; the packaging trades on homey visuals rather than health claims. In plain terms, this is a processed, shelf-stable prepared soup that uses pre-cooked meatballs and functional ingredients to stabilize texture and flavor. Sensory-wise, expect a clear savory chicken broth with tender carrot pieces, wilted spinach, small rigatoni-like mezzanini pasta that softens after heating, and soft, slightly springy pork-turkey meatballs with a spiced, umami-forward bite. The can offers quick heat-and-serve ritual: simmer on the stove or microwave in a casserole-safe bowl, ladle into bowls, and pair with bread or a salad. The overall experience is cozy, convenient, and reliably familiar — a pantry shortcut to a classic Italian-American soup moment. ## Nutrition - **Serving size:** 1.0 cup - **Servings per container:** 2 - **Calories:** 120 - **Total fat:** 3.5g (4% DV) - **Saturated fat:** 1g (5% DV) - **Cholesterol:** 10mg (3% DV) - **Sodium:** 690mg (30% DV) - **Total carbs:** 15g (5% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 2g - **Protein:** 6g ## Ingredients Chicken Broth, Cooked Meatballs Made with Pork and Turkey (Pork, Turkey, Water, Textured Soy Protein Concentrate, Romano Cheese [Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added to Prevent Caking], Bread Crumbs [Bleached Wheat Flour, Dextrose, Salt, Yeast], Corn Syrup, Onion, Salt, Spices, Sodium Phosphates, Garlic Powder, Onion Powder, Natural Flavor), Carrots, Mezzanini Rigati Pasta (Semolina Wheat, Egg Whites), Spinach, Contains Less than 2% of: Modified Food Starch, Corn Protein (Hydrolyzed), Salt, Onion Powder, Potassium Chloride, Flavoring, Sugar, Tomato Extract, Spice, Garlic Powder, Maltodextrin, Natural Flavor, Beta Carotene (Color). ## Context tags - **Occasions:** back-to-school, storm-prep, meal-prep-sunday - **Vibes:** comforting, convenient, nostalgic ## FAQ ### Is the Italian-Style Wedding soup healthy? When it comes to health, the Italian-Style Wedding soup is a decent option, especially if you're looking for something quick and satisfying. At 120 calories per cup, with 6 grams of protein, it can fit into a balanced diet. However, it’s worth noting that it has 690 mg of sodium, so if you're watching your salt intake, you might want to enjoy it in moderation. ### Is the Italian-Style Wedding soup vegan? Nope, this soup is not vegan. It contains meatballs made from pork and turkey, along with Romano cheese, which all contribute to its hearty flavor. So, if you're plant-based, you'll want to pass on this one or make your own vegan version! ### Is the Italian-Style Wedding soup gluten-free? Sadly, this soup is not gluten-free. The mezzanini rigati pasta is made with semolina wheat, which contains gluten. If you're avoiding gluten, you might want to look for gluten-free soups or make a homemade version with gluten-free pasta. ### Does the Italian-Style Wedding soup contain seed oils? Nope, you won't find any seed oils in this soup. Instead, it relies on the natural flavors from its ingredients, making it a straightforward option without those highly processed oils. This can be a plus if you're trying to keep your meals more natural! ### Does the Italian-Style Wedding soup contain artificial sweeteners? Not at all! This soup doesn’t have any artificial sweeteners, so you can enjoy it without worrying about those sneaky additives. It does have a touch of corn syrup in the meatballs, but that’s not the same as an artificial sweetener. ### Is the Italian-Style Wedding soup high in sugar? No, this soup is low in sugar, with just 2 grams per serving. It's a pretty good option if you're trying to keep sugar intake down, especially compared to many other pre-packaged meals that can be loaded with added sugars. ### What are healthier alternatives to the Italian-Style Wedding soup? If you’re looking for healthier alternatives, consider making a homemade version with lean turkey meatballs and lots of fresh veggies. You could also check out other soups that are lower in sodium or made with whole grains instead of pasta. The key is to find options that align with your dietary preferences and nutritional goals. ### Can kids eat the Italian-Style Wedding soup? Absolutely! Kids can enjoy the Italian-Style Wedding soup, especially if they like meatballs and pasta. Just keep an eye on the sodium content if you’re serving it to little ones, as it can be a bit salty for their taste buds. ### Is the Italian-Style Wedding soup good for weight loss? This soup can fit into a weight loss plan, especially if you're looking for something low in calories and high in protein. Just be mindful of portion sizes and pair it with a side salad or some veggies to make it a more balanced meal. Remember, it’s all about moderation and variety! ### Is the Italian-Style Wedding soup ultra-processed? While the Italian-Style Wedding soup isn't as ultra-processed as some other products, it does contain a mix of processed ingredients like the meatballs and pasta. However, it doesn't have artificial preservatives or dyes, which is a plus. It’s a convenient option for those busy days, but if you prefer whole foods, homemade might be the way to go! ## Related products - [Progresso Soup, Traditional, Chicken Noodle](https://supermarketpuzzle.com/product/progresso-soup-traditional-chicken-noodle-19-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-soup-traditional-chicken-noodle-19-oz - [College Inn Broth, Beef, Fat Free & Low Sodium](https://supermarketpuzzle.com/product/college-inn-broth-beef-fat-free-low-sodium-1450-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/college-inn-broth-beef-fat-free-low-sodium-1450-oz - [Progresso Soup, Traditional, Chicken Rice with Vegetables](https://supermarketpuzzle.com/product/progresso-soup-traditional-chicken-rice-with-vegetables-19-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-soup-traditional-chicken-rice-with-vegetables-19-oz - [Swanson Broth, Unsalted Beef](https://supermarketpuzzle.com/product/swanson-swanson-broth-unsalted-beef-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/swanson-swanson-broth-unsalted-beef-32-oz - [College Inn Broth, Beef](https://supermarketpuzzle.com/product/college-inn-broth-beef-1450-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/college-inn-broth-beef-1450-oz - [Campbell's Healthy Request Condensed Soup, Cream Of Chicken](https://supermarketpuzzle.com/product/campbells-campbells-healthy-request-condensed-soup-cream-of-chicken-1050-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-healthy-request-condensed-soup-cream-of-chicken-1050-oz - [Campbell's Homestyle Condensed Soup, Cream Of Mushroom 25% Less Sodium](https://supermarketpuzzle.com/product/campbells-campbells-homestyle-condensed-soup-cream-of-mushroom-25-less-sodium-1050-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-homestyle-condensed-soup-cream-of-mushroom-25-less-sodium-1050-oz - [Progresso Soup, Rich & Hearty, Chicken & Homestyle Noodles](https://supermarketpuzzle.com/product/progresso-soup-rich-hearty-chicken-homestyle-noodles-19-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-soup-rich-hearty-chicken-homestyle-noodles-19-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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