
Amy's Organic Soup, Light In Sodium Lentil
What You Should Know
Amy's Organic Light-in-Sodium Lentil Soup is the kind of canned staple you spot in the natural foods aisle or the canned-soup bay of mainstream supermarkets—often shelved near other Amy’s varieties, organic broths, beans, and ready-to-eat vegetarian meals. In a typical American grocery it sits where shoppers looking for quick, health-oriented lunches and simple dinner solutions browse: think parents grabbing a single-serve for a school-night meal, renters stocking a pantry, or someone assembling a storm-prep kit of shelf-stable, organic options. The brand leans into a wholesome, small-batch image: Amy’s is culturally associated with organic, vegetarian convenience for health- and environment-minded buyers, often appealing to middle-income shoppers who prioritize ingredient transparency. The label displays organic certification and “light in sodium” messaging prominently, giving a clean, natural-health halo rather than flashy kid-targeted art; packaging is a 14.5 oz metal can with a calm, homey label. Processing-wise, it’s a ready-to-eat canned soup made from whole organic vegetables and legumes with added olive oil and sea salt—prepared and preserved but without industrial additives. Sensory-wise, expect a gently brothy lentil base punctuated by tender green lentils, soft diced celery, carrots, onions and potatoes, and a mild herbal warmth from spices; extra-virgin olive oil lends a subtle silky finish. Rituals: heat on the stovetop or in a microwave, ladle into a mug or bowl, pair with toast or a small salad for a quick lunch, or keep a can on hand for a low-fuss supper. Its story is comfort-forward convenience with a clean-label promise.
Nutrition Facts
Ingredients
Filtered, Water,, Organic, Green, Lentils,, Organic, Celery,, Organic, Carrots,, Organic, Onions,, Organic, Potatoes,, Organic, Extra, Virgin, Olive, Oil,, Sea, Salt,, Organic, Spices..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
The soup is a ready-to-eat, canned product made from whole organic ingredients with added oil and salt and no industrial additives, which fits the NOVA 3 "processed" category rather than ultra-processed.
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Common Questions about Amy's Organic Soup, Light In Sodium Lentil
Absolutely! This soup offers a hearty mix of organic ingredients without any artificial additives. At 150 calories per cup, it's a nutritious option, especially when you consider its balance of protein and fiber. Of course, 'healthy' can mean different things to different people, but this soup is a solid choice for a wholesome meal.
