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Amy's Organic Soup, Light In Sodium Lentil
Soups & Broths
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free🌿 Organic✨ Seed Oil Free

Amy's Organic Soup, Light In Sodium Lentil

Amy's
14.50 oz
Available at Foodtown
150
Calories
6g
Protein
3g
Sugars
270mg
Sodium
4g
Fiber
22
Ingredients

What You Should Know

Amy's Organic Light-in-Sodium Lentil Soup is the kind of canned staple you spot in the natural foods aisle or the canned-soup bay of mainstream supermarkets—often shelved near other Amy’s varieties, organic broths, beans, and ready-to-eat vegetarian meals. In a typical American grocery it sits where shoppers looking for quick, health-oriented lunches and simple dinner solutions browse: think parents grabbing a single-serve for a school-night meal, renters stocking a pantry, or someone assembling a storm-prep kit of shelf-stable, organic options. The brand leans into a wholesome, small-batch image: Amy’s is culturally associated with organic, vegetarian convenience for health- and environment-minded buyers, often appealing to middle-income shoppers who prioritize ingredient transparency. The label displays organic certification and “light in sodium” messaging prominently, giving a clean, natural-health halo rather than flashy kid-targeted art; packaging is a 14.5 oz metal can with a calm, homey label. Processing-wise, it’s a ready-to-eat canned soup made from whole organic vegetables and legumes with added olive oil and sea salt—prepared and preserved but without industrial additives. Sensory-wise, expect a gently brothy lentil base punctuated by tender green lentils, soft diced celery, carrots, onions and potatoes, and a mild herbal warmth from spices; extra-virgin olive oil lends a subtle silky finish. Rituals: heat on the stovetop or in a microwave, ladle into a mug or bowl, pair with toast or a small salad for a quick lunch, or keep a can on hand for a low-fuss supper. Its story is comfort-forward convenience with a clean-label promise.

Nutrition Facts

Serving Size: 1 cup
Servings per Container: 1
Calories150
% Daily Value*
Total Fat6g8%
Saturated Fat1g5%
Sodium270mg12%
Total Carbohydrate19g7%
Dietary Fiber4g14%
Total Sugars3g
Protein6g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Filtered, Water,, Organic, Green, Lentils,, Organic, Celery,, Organic, Carrots,, Organic, Onions,, Organic, Potatoes,, Organic, Extra, Virgin, Olive, Oil,, Sea, Salt,, Organic, Spices..

Dietary Labels

This product is vegan, is gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

The soup is a ready-to-eat, canned product made from whole organic ingredients with added oil and salt and no industrial additives, which fits the NOVA 3 "processed" category rather than ultra-processed.

Daily Ritual

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Common Questions about Amy's Organic Soup, Light In Sodium Lentil

Absolutely! This soup offers a hearty mix of organic ingredients without any artificial additives. At 150 calories per cup, it's a nutritious option, especially when you consider its balance of protein and fiber. Of course, 'healthy' can mean different things to different people, but this soup is a solid choice for a wholesome meal.

Perfect For

meal-prep-sunday
storm-prep
back-to-school

Vibe:

wholesomecomfortingconvenientpractical
$NaN
per package