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Goya White Hominy
International & World Foods
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Goya White Hominy

Goya
15.50 oz
Available at Foodtown
100
Calories
2g
Protein
1g
Sugars
340mg
Sodium
4g
Fiber
11
Ingredients

What You Should Know

Goya White Hominy arrives in the canned-goods aisle where shoppers search for pantry staples — usually shelved with other canned corn, beans and Latin American ingredients, near diced tomatoes and canned chiles. The 15.5 oz can reads as a practical, culturally rooted pantry item: a ready-made base for posole, stews, casseroles and quick weeknight bowls. You’ll see it pulled off the shelf by cooks planning a winter soup, a weekend get-together, or a last-minute addition to a Mexican or Southwestern recipe. The Goya brand carries strong Hispanic and Latin American associations in the U.S.; it positions itself as an authentic, everyday choice for multicultural home cooks and families seeking familiar flavors from the pantry rather than a niche gourmet product. The label presents a straightforward ingredient list and clean product name rather than child-oriented graphics or indulgent health claims. There’s no organic seal on this product; its appeal lies in simplicity — whole-kernel hominy preserved in water with salt and a color-preserving sulfite — which can create a mild “natural” halo for shoppers scanning ingredient lists. Processing-wise it’s a canned, shelf-stable vegetable product: the corn has been treated, cooked and packed for convenience. Sensory notes: drained kernels are large, plump and slightly chewy with a gently nutty corn flavor and a saline finish; in a stew they soften and absorb broth. Packaging is the familiar metal can with a retail label and typical prep ritual involves draining, rinsing, and simmering into soups, chilis or skillet dishes — a humble, practical ingredient that links pantry convenience with traditional cooking rituals.

Nutrition Facts

Serving Size: 0.5 cup
Servings per Container: 3.5
Calories100
% Daily Value*
Total Fat0.5g1%
Saturated Fat0g0%
Sodium340mg15%
Total Carbohydrate22g8%
Dietary Fiber4g14%
Total Sugars1g
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

White, Corn,, Water,, Salt, and, Sodium, Bisulfite, to, Promote, Color, Retention..

Flagged Ingredients:

  • Sodium Bisulfite - Synthetic preservative
No Preservative

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

This canned hominy is a processed food (NOVA 3): whole corn that has been treated, cooked and canned with added salt and a sulfite preservative, but it is not formulated industrially from numerous synthetic additives or techno-functional ingredients typical of ultra-processed foods.

Daily Ritual

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Common Questions about Goya White Hominy

The healthiness of Goya White Hominy really depends on your personal dietary goals. It's low in calories and has a decent amount of fiber, which can be great for digestion. However, it's also a bit higher in sodium, so if you're watching your salt intake, you might want to keep that in mind!

Perfect For

weekend-brunch
meal-prep-sunday
storm-prep

Vibe:

comfortingwholesomepracticalnostalgic
$NaN
per package