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Goya  Plantain Chip
International & World Foods
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free

Goya Plantain Chip

Goya
5 oz
Available at Foodtown
150
Calories
0g
Protein
1g
Sugars
60mg
Sodium
1g
Fiber
7
Ingredients

What You Should Know

Goya Plantain Chip, sold in a compact 5-oz bag, reads like a simple, pantry-friendly snack that bridges Latin American tradition and mainstream American grocery shelves. You'd typically find it in the snack aisle near other chips and savory crunches, or in a cross-merchandising bay with ethnic staples such as plantain flour, cassava chips, or salsas. It fits quick grocery runs for snacks, road-trip provisioning, and casual gatherings — an easy pick for movie night, game-day spreads, or as a crunchy side for a weeknight fish or ceviche. Goya’s brand positioning leans on cultural authenticity and familiarity within Latinx and Caribbean communities while courting a broader audience seeking “real food” flavored snacks; packaging and marketing often emphasize heritage and pantry credibility rather than trendy health claims. The front label usually highlights the primary ingredient—plantains—and a short ingredient list (plantains, oil, salt), giving it a modest “clean label” feel, though it typically lacks organic certification or overt kid-focused mascots. In plain processing terms, these are fried plantain slices packaged for convenience: they undergo cooking, oil frying, and bagging in a factory. Sensory notes: thick, crunchy chips with a dense, slightly starchy snap and a toasty, banana-leaning sweetness balanced by salt and the rounded mouthfeel of high-oleic sunflower oil. The bag is a small, shelf-stable snack pack—often foil-lined—to preserve crunch; people tear it open at social gatherings, toss chips into bowls, or use them as scoops for dips and ceviche, making consumption both communal and tactile.

Nutrition Facts

Serving Size: 33
Servings per Container: 5
Calories150
% Daily Value*
Total Fat8g10%
Saturated Fat0.5g3%
Sodium60mg3%
Total Carbohydrate19g7%
Dietary Fiber1g4%
Total Sugars1g
Protein0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Plantains,, High, Oleic, Sunflower, Oil, and, Salt..

Flagged Ingredients:

  • High Oleic Sunflower Oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Made from whole plantains with only oil and salt and packaged as a ready-to-eat snack, it is processed (fried and bagged) but lacks the industrial additives and formulations typical of ultra-processed foods.

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Common Questions about Goya Plantain Chip

Whether Goya Plantain Chips are 'healthy' depends on your perspective! They’re a tasty snack that offers 150 calories per serving and are low in sugar, which is a win for many. However, they do contain 8g of fat, primarily from high oleic sunflower oil, so moderation is key. Think of them as a fun treat rather than a health food powerhouse!

Perfect For

movie-night
game-day-prep
road-trip

Vibe:

nostalgicadventurousconvenient
$NaN
per package