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Mush Single Course Keep Refrigerated Cup
International & World Foods
📊 NOVA 3🌱 Vegan🥛 Dairy-Free✨ Seed Oil Free

Mush Single Course Keep Refrigerated Cup

Mush
5 oz
Available at Foodtown
200
Calories
6g
Protein
8g
Sugars
120mg
Sodium
5g
Fiber
15
Ingredients

What You Should Know

Mush Single Course Keep Refrigerated Cup is a small, single-serve breakfast or snack cup you would spot in the refrigerated grab-and-go aisle, tucked beside plant-based yogurts, dairy yogurts, and ready-to-drink almond milks. Shelves often place it near oatmeal cups and refrigerated overnight oats, next to chilled fruit cups and breakfast parfaits. This product fits morning commutes, busy school lunches, and light office lunches—any shopping trip where convenience and a perceived healthy option are priorities. The brand leans into simple, homey imagery: wholesome mornings, minimal fuss, and plant-forward eating; its target is time-pressed adults and parents seeking better-for-you convenience, often marketed to millennials and health-conscious families. Labels emphasize natural ingredients and simple formulation, leaning on an ingredient list that reads like a recipe; you might see claims such as dairy-free or vegan, though organic certification is not stated. Packaging uses clear lids or windows and muted, earthy graphics to convey a back-to-basics appeal rather than flashy kid-focused characters. Processing context: this is a refrigerated, ready-to-eat product made from culinary ingredients like almond milk, rolled oats, and dried fruit, assembled and pasteurized in a commercial facility. Sensory details: the cup offers a creamy, slightly loose porridge texture where softened rolled oats mingle with tender bits of rehydrated dried apple and a warm hint of cinnamon; sea salt is perceptible as a rounded finish. The ritual is quick—peel, stir, and eat with the included spoon or bring your own—positioning it as a portable comfort food with a homemade vibe despite factory preparation.

Nutrition Facts

Serving Size: 1
Servings per Container: 1
Calories200
% Daily Value*
Total Fat6g8%
Saturated Fat0.5g3%
Sodium120mg5%
Total Carbohydrate31g11%
Dietary Fiber5g18%
Total Sugars8g
Protein6g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Almond, Milk, (Water,, Almonds),, Rolled, Oats,, Dried, Apples, (Apples,, Apple, Juice, Concentrate),, Cinnamon,, Sea, Salt..

Dietary Labels

This product is vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Made from recognizable culinary ingredients (almond milk, oats, dried apples, cinnamon, sea salt) and sold as a ready-to-eat refrigerated item, it is a processed food but lacks the industrial additives and formulations typical of ultra-processed products.

Daily Ritual

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Common Questions about Mush Single Course Keep Refrigerated Cup

The Mush cup is packed with wholesome ingredients like almond milk, rolled oats, and dates, making it a pretty solid option for a quick meal or snack. It's high in fiber and has a decent amount of protein, which can help keep you feeling full longer. Just remember, 'healthy' can mean different things to different people, so consider your overall diet and lifestyle!

Perfect For

back-to-school
meal-prep-sunday
weekend-brunch

Vibe:

wholesomeconvenientcomforting
$NaN
per package