
Goya Pink Beans in Sauce
What You Should Know
Goya Pink Beans in Sauce is a 15 oz shelf-stable can you’ll most often find in the canned beans aisle, grouped with other Goya products, canned vegetables, tomato sauces and Hispanic/Latin pantry staples. Shoppers reach for it when they want a quick, flavorful side or base for rice-and-beans dinners, weekend brunches with eggs, or to include in storm-prep and pantry-stockup trips. The brand positions itself as a familiar, culturally rooted pantry staple for Latino households while also appealing to mainstream shoppers looking for convenient ethnic flavors; packaging leans on bold brand recognition rather than child-oriented graphics. The front label highlights “prepared with olive oil, cilantro & onion” and “Product of USA,” creating a mild “natural” or Mediterranean-leaning health halo, though there is no organic certification. In plain terms the product is a cooked, seasoned, shelf-stable canned entree—processed for convenience with added flavorings and preservatives. Sensory notes: soft, tender pink beans suspended in a reddish, slightly oily tomato-based sauce flecked with oregano and onion; a faint smokiness and savory umami from added ham flavor, MSG and hydrolyzed proteins; texture is saucy and spoonable straight from the can or heated. Rituals around this can include stirring it into steaming white rice, spooning it over plantains, using it as a taco or burrito filling, or serving as a quick potluck side. The can’s convenience, recognizable brand, and spiced-but-familiar profile make it an easy pantry grab for busy weeknights and culturally specific recipes alike.
Nutrition Facts
Ingredients
Pink, Beans,, Water,, Green, Pepper,, Tomato, Paste,, Soybean, Oil,, Salt,, Monosodium, Glutamate,, Dehydrated, Onion,, Granulated, Garlic,, Cilantro,, Ham, Flavor,, Hydrolyzed, Corn, Protein,, Olive, Oil,, Onion, Powder,, Ground, Oregano,, Annatto,, Caramel, Color,, Disodium, Calcium, EDTA, Added, to, Promote, Color, Retention,, Smoke, Flavor, (Modified, Corn, Starch,, Natural, Hickory, Smoke, Flavor,, Propylene, Glycol, and, Acetic, Acid)..
Flagged Ingredients:
- •Soybean Oil - Seed oil high in omega-6 fatty acids
- •Monosodium Glutamate - Processed emulsifier
- •Disodium Calcium EDTA - Synthetic preservative
- •Annatto - Artificial coloring
- •Caramel Color - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial ingredients and additives (MSG, hydrolyzed corn protein, disodium calcium EDTA, caramel color, propylene glycol in smoke flavor) and is a ready-to-eat, shelf-stable, formulated product, placing it in NOVA group 4 (ultra-processed).
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Common Questions about Goya Pink Beans in Sauce
Well, that depends on what you mean by healthy! Goya Pink Beans in Sauce packs a decent protein punch with 10 grams per serving and is high in fiber at 7 grams. If you're looking for a quick meal or side dish, it can fit nicely into a balanced diet, but it's also got a bit of sodium (440mg), so moderation is key!
