# Streit's Matzo Ball Mix > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Streit's - **Retailer listed:** Foodtown - **Category:** International & World Foods - **Size:** 4.50 oz - **Human page:** https://supermarketpuzzle.com/product/streits-matzo-ball-mix-450-oz - **Slug:** `streits-matzo-ball-mix-450-oz` ## NOVA classification **NOVA 3** - Processed foods This is a packaged processed food made primarily from matzo meal with added salt, spices, and leavening agents; it contains simple industrial additives but not the multi-ingredient formulations typical of ultra-processed products. ## Review Streit's Matzo Ball Mix is a small, heritage-branded boxed mix that you'd typically find in the kosher/ethnic foods aisle or in a Passover seasonal endcap, often shelved near matzo, soup bases, bouillon, and other Jewish pantry staples. It reads like a family heirloom on the label—black-and-white historical cues, kosher certification and the “Since 1925” story—positioning the product for shoppers seeking authentic, nostalgic Jewish-American foods for holidays and everyday comfort. Shoppers reach for it on holiday grocery runs (Passover, Rosh Hashanah) and for cozy weeknight soups or weekend brunches when a bowl of chicken soup and light, pillowy matzo balls is on the menu. The box emphasizes heritage and trustworthiness rather than modern “natural” or organic claims: visible claims include “No MSG added,” “No hydrogenated vegetable shortening,” and kosher supervision; there is no organic certification or child-focused branding. In plain terms, the mix is a packaged processed product made mainly from matzo meal with salt, spices, and standard leavening agents. Sensory expectations are of a dry, sandy mix that transforms—when combined with egg and fat or broth—into soft, buoyant dumplings with a delicate crumb, savory onion and garlic notes, and a whisper of white pepper. Packaging is a modest cardboard box sized for single-family use; the preparation ritual is communal and nostalgic—mixing, shaping, and dropping balls into simmering chicken soup—tying the product to family meals and cultural tradition in American grocery life. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 2 tbsp - **Servings per container:** 9 - **Calories:** 50 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 270mg (12% DV) - **Total carbs:** 12g (4% DV) - **Protein:** 1g ## Ingredients Matzo Meal (Passover Wheat Flour and Water), Salt, Onions, Monocalcium Phosphate, Sodium Bicarbonate, Garlic, White Pepper. ## Context tags - **Occasions:** holiday-baking, weekend-brunch, meal-prep-sunday - **Vibes:** nostalgic, comforting, wholesome, convenient ## FAQ ### Is Streit’s Matzo Ball Mix healthy? Well, 'healthy' can be a bit subjective, right? This mix has a modest calorie count and no added sugars, which is a plus. However, it does contain sodium, so if you're watching your salt intake, you might want to keep that in mind. ### Is it vegan? Nope, this mix isn’t vegan. It contains matzo meal made from wheat flour, which is technically plant-based, but if you're strict about your vegan diet, you'll want to steer clear since it’s traditionally used in recipes that often include eggs or chicken broth. ### Is it gluten-free? Unfortunately, Streit’s Matzo Ball Mix is not gluten-free. The primary ingredient is matzo meal, which is made from wheat flour. So, if you're avoiding gluten, you'll want to look for a specific gluten-free matzo ball mix instead. ### Does it contain seed oils? Nope, no seed oils here! This mix sticks to a simple ingredient list without the added complexity of oils. So, if you're keeping an eye on your oil intake, you can feel good about that. ### Does it contain artificial sweeteners? No artificial sweeteners in this mix! It’s free from those overly processed sweeteners, which is great if you prefer to keep things more natural. You won't find any odd aftertastes here! ### Is it high in sugar? Not at all! In fact, it contains zero added sugars, making it a pretty safe choice if you're keeping your sugar intake low. Just remember, though, that if you add sweet toppings or accompaniments, that could change the game. ### What are healthier alternatives? If you're looking for alternatives, consider making matzo balls from scratch using whole ingredients like whole wheat flour or even gluten-free flours if you need that option. There are also brands out there offering organic or gluten-free mixes if those are important to you! ### Can kids eat it? Absolutely! Kids can enjoy Streit’s Matzo Ball Mix, especially if they’re fans of soups or stews. Just be mindful of the sodium content and pair it with some veggies or lean proteins to make it a more balanced meal. ### Is it good for weight loss? It can fit into a weight loss plan, but like anything, moderation is key. With only 50 calories per serving, it’s not going to break the calorie bank, but you might want to watch how much you’re adding to your bowl if you’re pairing it with rich broths or toppings. ### Is it ultra-processed? While it is processed, I wouldn’t label it as ultra-processed. The ingredient list is pretty straightforward and lacks a lot of the additives or preservatives found in many other processed foods. 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