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Goya  White Corn Masarepa
International & World Foods
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Goya White Corn Masarepa

Goya
35.30 oz
Available at Foodtown
100
Calories
2g
Protein
0mg
Sodium
2g
Fiber
13
Ingredients

What You Should Know

Goya White Corn Masarepa is a pantry-stable, 35.3 oz bag of precooked white cornmeal that reads as a Latin American kitchen staple translated into mainstream American grocery aisles. You’ll typically find it in the international or Hispanic foods section near masa harina, dried beans, rice, and other staple flours and grains. Shoppers reach for it when planning breakfasts of warm arepas, quick weeknight empanadas, or hands-on weekend projects like stuffed corn cakes and tamales. The brand positioning leans into cultural familiarity—Goya markets to Latinx households and cooks seeking authentic convenience, while also appealing to adventurous home cooks exploring Venezuelan and Colombian cuisines. The label highlights simplicity and tradition rather than kid-centric gimmicks: clean product naming, nutrition/fortification callouts (“enriched with iron and B vitamins”), and no organic or “all-natural” certification. Packaging is a sturdy, printed bag (paper-lined or plastic) with bold Goya branding; inside the meal is a pale, fine-to-medium grind that smells mildly of fresh corn. In use it becomes a soft, pliable dough that yields a tender interior and crisp, golden exterior when griddled—texture shifts from powdery to elastic in the ritual of adding water, kneading, and pressing. Processing context: it is a precooked and milled corn product, industrially packaged for shelf stability. Sensory rituals are tactile and communal—measuring, moistening, and shaping are often done around the counter with family. Overall it sits at the intersection of nostalgic home cooking and convenient, shelf-ready ingredients in American grocery culture.

Nutrition Facts

Serving Size: 3 tbsp
Servings per Container: 33
Calories100
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium0mg0%
Total Carbohydrate24g9%
Dietary Fiber2g7%
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

White, Corn, Meal, Enriched, with, Iron, (Ferrous, Fumarate),, Niacin,, Thiamine,, Riboflavin,, Folic, Acid..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

This is a processed staple: industrially milled and precooked cornmeal with added vitamins (fortification) but no emulsifiers or long lists of additives, so it aligns with NOVA group 3 (processed foods) rather than ultra-processed.

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Common Questions about Goya White Corn Masarepa

Well, 'healthy' can be a bit of a moving target, right? Goya Masarepa is a simple ingredient made from white corn meal, enriched with some vitamins and minerals. It’s low in calories and free from added sugars and preservatives, making it a decent choice for those looking for a base for their meals. Just remember, pairing it with nutritious toppings or sides can elevate its health factor!

Perfect For

weekend-brunch
meal-prep-sunday
holiday-baking

Vibe:

nostalgiccomfortingpracticalwholesome
$NaN
per package