# College Inn Broth, Chicken, Fat Free

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** College Inn
- **Retailer listed:** Foodtown
- **Category:** Soups & Broths
- **Size:** 32 oz
- **Human page:** https://supermarketpuzzle.com/product/college-inn-broth-chicken-fat-free-32-oz
- **Slug:** `college-inn-broth-chicken-fat-free-32-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

The product contains industrially formulated ingredients like "natural flavors" and yeast extract and is a ready-to-use packaged broth, consistent with ultra-processed foods (NOVA 4). Its short ingredient list belies manufacturing steps and additives that move it beyond minimally processed or simply processed categories.

## Review

College Inn Broth, Chicken, Fat Free is presented as a no-fuss pantry staple: a 32-oz carton of clear, amber chicken broth that sits in the soup and broth aisle near canned soups, bouillon cubes, and other boxed stocks. You’ll often find it alongside cooking staples like canned tomatoes, pasta, and packaged gravy mixes. It’s a product shoppers pull for weeknight dinners, soup-making on cold evenings, or when prepping staples for a batch-cooking session. The brand projects heritage and reliability — College Inn reads as a longstanding, approachable name aimed at home cooks and families who want a familiar base for recipes without fuss. Marketing leans practical and value-oriented rather than gourmet; labeling highlights “Fat Free,” “Roasted Chicken Broth,” and “Natural Flavors,” creating a health-halo of lightness and wholesomeness despite modest ingredient processing. There’s no organic or non-GMO certification displayed, and the packaging avoids kid-focused characters or bright candy-like branding. In plain terms the product is a processed, ready-to-use broth made from concentrated stocks and flavor extracts rather than from a single-ingredient fresh broth; it’s shelf-ready and made for convenience. Sensory notes: heat releases a warm roasted-chicken aroma with savory umami notes from yeast extract and concentrated vegetables; the liquid is thin, clear, and broth-like, not oily (fat-free) — best experienced simmering in a pot, used to deglaze pans, or sipped as a light restorative. The typical ritual is quick: open the carton, warm on the stove, and add noodles, vegetables, or use as a cooking liquid when time is short.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 cup
- **Servings per container:** 4
- **Calories:** 5
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 510mg (22% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 1g

## Ingredients

Roasted Chicken Broth, Salt, Natural Flavors, Yeast Extract, Vegetable Stock (Concentrates of Onion, Celery Root and Carrot).

## Context tags

- **Occasions:** meal-prep-sunday, storm-prep, weeknight-dinner
- **Vibes:** comforting, convenient, wholesome, nostalgic

## FAQ

### Is the Chicken Broth healthy?

The Chicken Broth is pretty low-calorie at just 5 calories per cup, which is great if you're looking for a light base for soups or sauces. It’s not super high in nutrients, but it can definitely add flavor to your meals without a lot of extra calories. Just keep in mind that 'healthy' can depend on your personal dietary needs and goals!

### Is the Chicken Broth vegan?

Nope, this Chicken Broth is not vegan since it contains roasted chicken broth as its primary ingredient. If you're looking for a plant-based option, you might want to explore vegetable broths or other vegan alternatives that can still pack a flavor punch!

### Is the Chicken Broth gluten-free?

Yes, this Chicken Broth is gluten-free, so it's a safe choice for anyone with gluten sensitivities or celiac disease. It can be a great addition to your pantry if you need to whip up something quick and gluten-free!

### Does the Chicken Broth contain seed oils?

Nope, this Chicken Broth doesn’t have any seed oils in its ingredient list. That can be a relief for those who are trying to avoid them for dietary reasons. Instead, it relies on natural flavors and vegetable stock for that savory taste.

### Does the Chicken Broth contain artificial sweeteners?

Not at all! You won't find any artificial sweeteners in this Chicken Broth, which is a plus if you're keeping an eye on added chemicals in your food. It keeps things simple and savory with natural flavors instead.

### Is the Chicken Broth high in sugar?

Nope, this Chicken Broth is low in sugar, coming in with zero grams of added sugars. If you're watching your sugar intake, this broth is a great choice since it won’t contribute to your daily sugar count!

### What are healthier alternatives to the Chicken Broth?

If you’re looking for alternatives, consider making homemade broth from scratch using organic vegetables and herbs for maximum flavor and nutrients. There are also plenty of vegetable broths available that are packed with nutrients and flavor if you want to keep things plant-based!

### Can kids eat the Chicken Broth?

Absolutely! The Chicken Broth is kid-friendly and can be a fun way to add flavor to their meals. Just be mindful of the sodium content if you're serving it to little ones, especially if they're sensitive to salt.

### Is the Chicken Broth good for weight loss?

With only 5 calories per cup, this Chicken Broth can be a helpful addition to a weight-loss plan. It can add flavor without packing on the calories, making it a nice base for healthy soups or stews when you want something comforting without the extra calories.

### Is the Chicken Broth ultra-processed?

While the Chicken Broth is processed to some degree (it’s not homemade, after all), it’s considered minimally processed. It contains recognizable ingredients without a long list of preservatives or additives, which makes it a more straightforward option compared to many heavily processed foods.

## Related products

- [Maruchan Ramen Creamy Chicken Noodle Soup](https://supermarketpuzzle.com/product/maruchan-ramen-creamy-chicken-noodle-soup-3-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/maruchan-ramen-creamy-chicken-noodle-soup-3-oz
- [Swanson Cooking Stock, Chicken](https://supermarketpuzzle.com/product/swanson-swanson-cooking-stock-chicken-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/swanson-swanson-cooking-stock-chicken-32-oz
- [College Inn Broth, Chicken](https://supermarketpuzzle.com/product/college-inn-broth-chicken-1450-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/college-inn-broth-chicken-1450-oz
- [Campbell's Condensed Cream Of Chicken Soup](https://supermarketpuzzle.com/product/campbells-campbells-condensed-cream-of-chicken-soup-1050-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-condensed-cream-of-chicken-soup-1050-oz
- [Swanson Broth, Chicken](https://supermarketpuzzle.com/product/swanson-swanson-broth-chicken-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/swanson-swanson-broth-chicken-32-oz
- [Progresso Soup, Traditional, Chickarina](https://supermarketpuzzle.com/product/progresso-soup-traditional-chickarina-19-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-soup-traditional-chickarina-19-oz
- [Swanson Natural Goodness Broth, Chicken 33% Less Sodium](https://supermarketpuzzle.com/product/swanson-swanson-natural-goodness-broth-chicken-33-less-sodium-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/swanson-swanson-natural-goodness-broth-chicken-33-less-sodium-32-oz
- [Swanson Broth, Unsalted Chicken](https://supermarketpuzzle.com/product/swanson-swanson-broth-unsalted-chicken-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/swanson-swanson-broth-unsalted-chicken-32-oz

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md
