
Campbell's Condensed Cream Of Mushroom Soup
What You Should Know
Campbell's Condensed Cream of Mushroom Soup is a grocery-aisle staple you’ll spot in the canned soup section alongside other condensed soups, broths, gravies, and canned vegetables. Its familiar red-and-white branding and compact 10.5 oz metal can make it easy to grab during a quick run to the store. This product fits everyday occasions — from rainy-night soup cravings and weeknight dinners to holiday casserole staples and last-minute dinner rescues. The brand leans on a long American culinary history: a mass-market, family-oriented comfort brand targeted at busy households and home cooks who value convenience, tradition, and affordability. Marketing evokes nostalgia and home cooking rather than gourmet or artisanal positioning. The label carries simple claims like “no preservatives” and notes that the recipe is vegetarian; it does not carry organic certification, and its ingredient list includes industrial additives and flavor enhancers. That creates a mild “natural” health halo despite high sodium and several processed components. In plain processing context, this is a highly processed, shelf-stable condensed soup made with altered starches, extracted flavors, and emulsifiers to create stability and long shelf life. Sensory-wise, the soup is thick, velvety, and concentrated — a creamy, savory base with soft mushroom pieces and a smooth mouthfeel once heated or diluted. Packaging rituals are practical: open the metal can, stir and heat in a saucepan, spoon over green bean casseroles or fold into sauces. It’s used more as a utility ingredient in recipes than a fresh-made culinary centerpiece — reliable, familiar, and designed for ease.
Nutrition Facts
Ingredients
INGREDIENTS:, WATER,, MUSHROOMS,, VEGETABLE, OIL, (CORN,, CANOLA,, AND/OR, SOYBEAN),, MODIFIED, CORNSTARCH,, WHEAT, FLOUR,, SALT,, CREAM,, WHEY,, SOY, PROTEIN, CONCENTRATE,, MONOSODIUM, GLUTAMATE,, YEAST, EXTRACT,, DRIED, GARLIC,, NATURAL, FLAVORING., CONTAINS:, WHEAT,, MILK,, SOY.
Flagged Ingredients:
- •corn - Seed oil high in omega-6 fatty acids
- •canola - Seed oil high in omega-6 fatty acids
- •soybean - Seed oil high in omega-6 fatty acids
- •monosodium glutamate - Processed emulsifier
- •yeast extract - Synthetic preservative
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial ingredients (modified cornstarch, soy protein concentrate, monosodium glutamate, natural flavoring) and is a shelf-stable, reformulated product — characteristics of ultra-processed foods (NOVA 4).
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Common Questions about Campbell's Condensed Cream Of Mushroom Soup
That depends on what you mean by 'healthy!' For a quick, comforting soup, it’s relatively low in sugar and offers a bit of protein. However, with 870mg of sodium per serving, it might not be the best choice for those watching their salt intake. It’s all about balance, right?
