# College Inn Broth, Chicken

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** College Inn
- **Retailer listed:** Foodtown
- **Category:** Soups & Broths
- **Size:** 14.50 oz
- **Human page:** https://supermarketpuzzle.com/product/college-inn-broth-chicken-1450-oz
- **Slug:** `college-inn-broth-chicken-1450-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains processed concentrates, 'natural flavors' and yeast extract—formulations and additives characteristic of ultra-processed foods. The inclusion of flavor extracts and concentrates rather than whole ingredients supports a NOVA 4 classification.

## Review

College Inn Broth, Chicken (14.5 oz) is a familiar, pantry-ready chicken broth you’d spot in the soup and bouillon aisle alongside canned stocks, boxed broths, and soup bases. It occupies the mid-price, mainstream shelf space that shoppers visit when building the foundation for weeknight dinners or tossing together last-minute soups and sauces. This product suits quick meals, cold-weather comfort, storm-prep shopping lists, and meal-prep Sundays where a reliable liquid base speeds everything from grain cooking to gravy-making. College Inn’s brand positioning leans on dependable, home-cook-friendly messaging — a legacy kitchen staple aimed at practical shoppers and family cooks who value convenience and consistency over artisanal claims. The label includes “natural flavors” in its ingredient list, a small health-halo cue to naturalness, but there’s no organic certification or child-focused branding; packaging prioritizes clarity and utility rather than lifestyle marketing. In plain processing terms, it’s a commercially prepared broth: concentrated stocks and flavor extracts are used so it’s more processed than homemade but designed for ease. Sensory details: the liquid pours clear-golden, light-bodied with a clean chicken taste, pronounced savory/umami notes from yeast extract and natural flavors, and a noticeable salty finish — the nutrition panel shows high sodium. Typical use is ritualistically simple: open the can or carton, warm in a saucepan, and stir into soups, casseroles, risotto, or quick sauces. The product’s story in American grocery culture is as a reliable culinary building block — unglamorous, useful, and often reached for when time or weather makes slow simmering impossible.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1
- **Servings per container:** 1
- **Calories:** 20
- **Total fat:** 2g (3% DV)
- **Saturated fat:** 0.5g (3% DV)
- **Sodium:** 1460mg (63% DV)
- **Total carbs:** 1g (0% DV)
- **Total sugars:** 1g
- **Added sugars:** 1g (2% DV)
- **Protein:** 0g

## Ingredients

Chicken Broth, Contains Less than 2% of the Following: Salt, Chicken Fat, Natural Flavors, Sugar, Yeast Extract, Vegetable Stock (Concentrates of Onion, Celery Root and Carrot).

## Context tags

- **Occasions:** meal-prep-sunday, storm-prep, weekend-brunch
- **Vibes:** convenient, comforting, practical, nostalgic

## FAQ

### Is College Inn Chicken Broth healthy?

Well, that depends on what your definition of 'healthy' is! At just 5 calories per cup and low in sugars, it can be a great base for soups or stews without adding much to your calorie count. However, with 850mg of sodium, it's best enjoyed in moderation, especially if you're watching your salt intake.

### Is College Inn Chicken Broth vegan?

Nope, this broth is definitely not vegan. It’s made from roasted chicken broth, so if you're plant-based, you might want to look for vegetable broths or other alternatives that fit your lifestyle better.

### Is College Inn Chicken Broth gluten-free?

Yes, you can sip away without worry here! College Inn Chicken Broth is gluten-free, making it a safe choice for anyone avoiding gluten in their diet.

### Does College Inn Chicken Broth contain seed oils?

Nope, you're in the clear with this one! There are no seed oils in this broth, so you can enjoy it without any concerns about those common additives.

### Does College Inn Chicken Broth contain artificial sweeteners?

Not at all! This broth skips the artificial sweeteners, so you can feel good about its clean flavor profile without the added sweet stuff.

### Is College Inn Chicken Broth high in sugar?

Not even a little! With no added sugars and only 1 gram of total sugars, this broth is a low-sugar option, making it a great choice for those keeping an eye on their sugar intake.

### What are healthier alternatives to College Inn Chicken Broth?

If you're looking for alternatives, you might try making your own broth at home using fresh vegetables and herbs for a more nutrient-dense option. There are also organic or low-sodium broths available that might fit your needs better, especially if you're watching your sodium levels.

### Can kids eat College Inn Chicken Broth?

Absolutely! Kids can enjoy this broth, but just keep an eye on the sodium content if you're serving it to young ones. It can be a great way to add flavor to their meals without a lot of calories.

### Is College Inn Chicken Broth good for weight loss?

It can be a helpful addition to a weight loss plan! At only 5 calories per cup, it adds flavor without a lot of calories, making it a good choice for soups and stews that can keep you feeling full without breaking the calorie bank.

### Is College Inn Chicken Broth ultra-processed?

While it is processed, it’s not what you'd typically think of as ultra-processed. It contains recognizable ingredients like roasted chicken broth and vegetable stock, so it sits somewhere in the middle of the processing spectrum. Just remember, context matters — it’s all about how it fits into your overall diet!

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