# Campbell's Condensed Cream Of Chicken Soup

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Campbell's®
- **Retailer listed:** Foodtown
- **Category:** Soups & Broths
- **Size:** 10.50 oz
- **Human page:** https://supermarketpuzzle.com/product/campbells-campbells-condensed-cream-of-chicken-soup-1050-oz
- **Slug:** `campbells-campbells-condensed-cream-of-chicken-soup-1050-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains multiple industrial ingredients and additives (modified cornstarch, protein isolates, emulsifiers, flavor enhancers) and is a shelf-stable reformulated product, consistent with NOVA group 4 ultraprocessed foods.

## Review

Campbell's® Condensed Cream of Chicken Soup is a staple in the canned-goods aisle—stacked on metal shelves among other condensed soups, broths and canned gravies, often next to Campbell’s tomato and cream varieties. Shoppers reach for it during pantry restocks, storm prep runs, or when planning casseroles for holidays and weeknight dinners. As a brand, Campbell’s sits squarely in mainstream American kitchen culture: trusted, comforting and marketed to families and home cooks who value convenience and familiarity. The label leans on heritage cues rather than modern health claims—no organic certification, but the marketing highlights “no added sugar” and homely imagery; it’s not aimed at premium natural-food shoppers or strict clean-eaters. In plain terms, this product is highly processed: a condensed, shelf-stable formulation using modified starches, protein isolates, flavor enhancers and emulsifiers to recreate a rich, creamy texture. Sensory notes include a smooth, velvety body when diluted and heated, a savory chicken-forward aroma with umami depth from yeast extract and monosodium glutamate, and a pale creamy color from added beta carotene. Packaged in a 10.5 oz metal can with a printed label, it enters kitchens as an everyday ritual—scooped and whisked into casseroles, thinned into soup, stirred into sauces, or used as a binder for pot pies and comfort dishes. Its role is functional and nostalgic: an easy shortcut that layers savory flavor and creaminess into recipes, saving time while delivering the familiar taste many associate with family meals and simple home cooking.

## Nutrition

- **Serving size:** 0.5 cup
- **Servings per container:** 2.5
- **Calories:** 120
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 2g (10% DV)
- **Cholesterol:** 15mg (5% DV)
- **Sodium:** 870mg (38% DV)
- **Total carbs:** 9g (3% DV)
- **Total sugars:** 1g
- **Protein:** 2g

## Ingredients

INGREDIENTS: CHICKEN STOCK, MODIFIED CORNSTARCH, VEGETABLE OIL, WHEAT FLOUR, CREAM, CHICKEN MEAT, CHICKEN FAT, SALT, WHEY, DRIED CHICKEN, MONOSODIUM GLUTAMATE, SOY PROTEIN CONCENTRATE, WATER, NATURAL FLAVORING, YEAST EXTRACT, BETA CAROTENE FOR COLOR, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, CELERY EXTRACT, ONION EXTRACT, BUTTER, GARLIC JUICE CONCENTRATE.
CONTAINS: WHEAT, MILK, SOY.

## Flagged ingredients

- **vegetable oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **monosodium glutamate** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** meal-prep-sunday, storm-prep, holiday-baking
- **Vibes:** nostalgic, comforting, convenient

## FAQ

### Is the Cream Of Chicken Soup healthy?

The Cream Of Chicken Soup can be a convenient option, especially when you're in a pinch. It has a decent amount of sodium at 870mg per serving, which is something to keep in mind if you're watching your salt intake. Overall, it’s not a health food per se, but it can fit into a balanced diet, especially when paired with fresh veggies or whole grains.

### Is it vegan?

Nope, this Cream Of Chicken Soup is not vegan. It contains chicken meat, cream, and butter, so it’s definitely in the non-vegan camp. If you’re looking for a plant-based alternative, there are plenty of veggie soups available that can give you that creamy texture without the animal products.

### Is it gluten-free?

Unfortunately, this soup is not gluten-free. It contains wheat flour, which is a no-go for those with gluten sensitivities or celiac disease. If you need a gluten-free option, look for soups that specifically state they're made without gluten ingredients.

### Does it contain seed oils?

Yes, the Cream Of Chicken Soup does contain vegetable oil, which is often a blend that can include seed oils. While some people are cautious about seed oils due to the processing they undergo, it’s important to remember that in moderation, they can still be part of a balanced diet. Just be mindful of how often you’re consuming processed foods that contain them!

### Does it contain artificial sweeteners?

Nope, you won't find any artificial sweeteners in this soup. It’s pretty straightforward in that regard, relying on natural flavors and the inherent taste of the ingredients to deliver its flavor. So, if you’re avoiding sweeteners, you can rest easy here.

### Is it high in sugar?

Not at all! The Cream Of Chicken Soup is low in sugar, with only 1g of total sugars per serving. This makes it a great option if you're looking to keep your sugar intake in check, especially compared to many other processed foods that can sneak in added sugars.

### What are healthier alternatives?

If you're looking for healthier alternatives, consider homemade cream of chicken soup using fresh ingredients, or try a vegetable-based soup that uses whole ingredients and minimal processing. Brands that focus on organic or whole food ingredients can also be a great choice if you're after something more wholesome. Just remember, it’s all about balance!

### Can kids eat it?

Absolutely! The Cream Of Chicken Soup can be a kid-friendly option, especially when mixed with pasta or rice. Just keep an eye on the sodium content if you're serving it to little ones, and maybe pair it with some fresh veggies to round out the meal.

### Is it good for weight loss?

While the Cream Of Chicken Soup is low in sugar, it’s not particularly high in protein or fiber, which can help keep you feeling full. It can be part of a weight loss strategy if you enjoy it, but just be sure to balance it with other nutrient-dense foods like salads or whole grains for a more satisfying meal.

### Is it ultra-processed?

Yes, the Cream Of Chicken Soup falls into the ultra-processed category, as it contains several ingredients that have undergone significant processing, like modified cornstarch and soy protein concentrate. While this may sound daunting, remember that not all processed foods are created equal, and sometimes convenience can be a lifesaver in a busy kitchen!

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