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Quaker Life Vanilla Bone Health
Cereal & Breakfast
📊 NOVA 4🥛 Dairy-Free✨ Seed Oil Free

Quaker Life Vanilla Bone Health

Quaker
13 oz
Available at Foodtown
200
Calories
5g
Protein
9g
Sugars
125mg
Sodium
4g
Fiber
41
Ingredients

What You Should Know

Quaker Life Vanilla Bone Health is the kind of bright, family-facing cereal you expect to find on a supermarket shelf in the breakfast aisle, sandwiched between other Quaker offerings and kid-focused cereals. You'll see it near boxed cereals, instant oatmeal, and occasionally near cereal bars or children's breakfast displays. It reads as a morning staple for busy households: a 13-ounce cardboard box with an inner plastic bag, easy to pour and portion. The package leans into a “bone health” health halo — prominent calcium and vitamin D claims — and a vanilla-sweet flavor promise, but it carries no organic seal and knows its audience is mainstream shoppers, parents and nostalgic adults seeking a quick, comforting start to the day. Marketing positions it as wholesome and kid-friendly: colorful box art, simple claims about nutrients, and easy convenience messaging rather than artisanal or natural credentials. The ingredient list includes whole grain oat flour alongside refined corn flour, added sugar, calcium carbonate, natural flavor and several fortified vitamins and stabilizers, so while it looks like a pantry staple its components are industrially formulated. Sensory-wise the cereal pours as small, crisp oat pieces with a light sugary-vanilla aroma; it stays crisp for a few minutes in cold milk before softening to a chewy, mildly sweet texture. Rituals revolve around quick weekday breakfasts, packing a small portion for road-trip snacks, or a bowl paired with fruit after school. In grocery culture it sits at the intersection of convenience, fortified nutrition claims, and the childhood nostalgia of a sweet, crunchy breakfast cereal.

Nutrition Facts

Serving Size: 1 cup
Servings per Container: 12
Calories200
% Daily Value*
Total Fat2.5g3%
Saturated Fat0g0%
Sodium125mg5%
Total Carbohydrate42g15%
Dietary Fiber4g14%
Total Sugars9g
Added Sugars9g18%
Protein5g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Whole, Grain, Oat, Flour,, Corn, Flour,, Sugar,, Whole, Wheat, Flour,, Calcium, Carbonate,, Natural, Flavor,, Salt,, Baking, Soda,, Tocopherols, (to, Preserve, Freshness),, Reduced, Iron,, Niacinamide*,, Annatto, (Color),, Cholecalciferol, (Vitamin, D3),, Thiamine, Mononitrate*,, Pyridoxine, Hydrochloride*,, Riboflavin*,, Folic, Acid*., *One, of, the, B, Vitamins..

Flagged Ingredients:

  • Tocopherols - Synthetic preservative
  • Annatto - Artificial coloring
No PreservativeNo Additive

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

The product contains refined flours, added sugar, industrial additives (natural flavors, preservatives), and multiple fortified vitamins/minerals, consistent with an ultra-processed formulation designed for shelf stability and convenience.

Daily Ritual

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Common Questions about Quaker Life Vanilla Bone Health

The healthiness of Quaker Life Vanilla Bone Health really depends on your personal dietary goals. It has a decent amount of calcium and vitamin D, which are great for bone health, but it also contains added sugars and isn't particularly high in fiber or protein. Think of it as a tasty treat that can fit into a balanced diet rather than a superfood.

Perfect For

back-to-school
weekend-brunch
road-trip

Vibe:

nostalgiccomfortingpracticalconvenient
$NaN
per package