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Back To Nature Classic Granola  Lightly Sweetened Whole Grain Rolled Oats
Cereal & Breakfast
📊 NOVA 3🥛 Dairy-Free✨ Seed Oil Free

Back To Nature Classic Granola Lightly Sweetened Whole Grain Rolled Oats

Back to Nature
12.50 oz
Available at Foodtown
200
Calories
5g
Protein
11g
Sugars
0mg
Sodium
4g
Fiber
28
Ingredients

What You Should Know

Back to Nature Classic Granola — Lightly Sweetened Whole Grain Rolled Oats (12.5 oz) reads like a pantry-friendly compromise between a homemade breakfast and a convenience food. You'll typically spot it on center-store shelves in the cereal/granola aisle, often shelved near mueslis, oats and natural-brand cereal options or in a “natural foods” gondola close to granola bars and baking mixes. It’s the sort of item shoppers toss into carts on grocery trips for weekday breakfasts, back-to-school lunchboxes, or road-trip snack stock-ups. The brand projects a calm, “simple ingredients” ethos—positioned to appeal to health-conscious adults and parents who want wholesome-sounding options without the premium price of boutique organic brands. Packaging leans on an earthy, straightforward aesthetic and front-of-package calls out “lightly sweetened” and “whole grain,” creating a natural/clean-label halo; there’s no explicit organic certification on this ingredient list, and it doesn’t use kid-focused characters or gimmicks. Processing-wise it’s a processed cereal product: whole rolled oats sweetened with brown rice syrup and cane sugar, flavored with a touch of vanilla and protected with mixed tocopherols. Sensory details: expect dry, crunchy clusters with a gentle chew and a mild toasted-oat aroma, a faint vanilla note and a subtle stickiness from the rice syrup; 200 calories per serving and about 11 g sugars give it a moderately sweet profile. Typical rituals include spooning it into a bowl with milk or yogurt, sprinkling on smoothies, or eating handfuls straight from a resealable pouch while packing lunches. It sits comfortably in American grocery culture as a “better-for-you” pantry staple that balances convenience and familiar ingredients.

Nutrition Facts

Serving Size: 0.5 cup
Servings per Container: 7
Calories200
% Daily Value*
Total Fat2.5g3%
Saturated Fat0g0%
Sodium0mg0%
Total Carbohydrate40g15%
Dietary Fiber4g14%
Total Sugars11g
Added Sugars11g22%
Protein5g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Whole, Grain, Rolled, Oats,, Brown, Rice, Syrup,, Cane, Sugar,, Contains, 2%, or, Less, than, of, Vanilla, Extract, (Water,, Ethyl, Alcohol, and, Extractives, of, Vanilla),, Mixed, Tocopherols, (for, Freshness)..

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Contains minimally processed whole grains alongside added sugars (brown rice syrup, cane sugar) and minor additives (vanilla extract, mixed tocopherols), fitting NOVA group 3 as a processed food rather than an ultraprocessed industrial formulation.

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Common Questions about Back To Nature Classic Granola Lightly Sweetened Whole Grain Rolled Oats

Well, it depends on how you define 'healthy'! This granola is made with whole grain rolled oats and has a decent amount of fiber, which is great for digestion. However, it does contain added sugars, so if you're watching your sugar intake, it might not be your top choice. It's all about balance!

Perfect For

weekend-brunch
back-to-school
road-trip

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