
Quaker Smooth And Creamy Quick Grits
What You Should Know
Quaker Smooth And Creamy Quick Grits is a 24-oz box of quick-cooking white corn grits that you’d typically spot in the dry grains aisle alongside cornmeal, polenta, packaged oats and pancake mixes. Packaged in a tall cardboard box (usually with an inner bag), the label leans on Quaker’s heritage branding—simple type, the Quaker man logo, and copy that promises quick, creamy results. This product is built for mornings and convenience: weeknight breakfasts, rushed back-to-school mornings, or a lazy weekend brunch where you want a bowl of hot, comforting grits without long simmering. It also fits pantry-minded trips like storm prep because it’s shelf-stable and familiar. Brand positioning is classic, family-friendly, and Americana—Quaker trades on trust, affordability, and long-standing pantry presence rather than trendy natural or organic claims. The front label highlights “smooth and creamy” and usually lists fortification with B vitamins and iron, offering a subtle health halo of added nutrients; there are no organic seals or child-focused cartoon mascots beyond the corporate logo. In plain terms this is a processed, quick-cooking grain: the corn has been degerminated and milled for a finer, faster-cooking product and enriched with vitamins and iron. Sensory-wise, cooked grits are warm, yielding, and softly starchy with a neutral corn flavor that acts as a canvas for butter, cheese, shrimp, or milk; texture is smooth rather than toothy. Preparation is simple—boil with water or milk, stir to the desired creaminess—making it a ritual of stirring, seasoning, and spooning into bowls for a familiar, comforting meal.
Nutrition Facts
Ingredients
Degerminated, White, Corn, Grits,, Niacinamide*,, Reduced, Iron,, Thiamin, Mononitrate*,, Riboflavin*,, Folic, Acid*., *, One, of, the, B, Vitamins..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
The product is made from milled, degerminated corn that’s been treated for quick-cooking and fortified with vitamins and iron—industrial processing beyond minimal milling but without the multiple additives or formulations typical of ultra-processed foods.
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Common Questions about Quaker Smooth And Creamy Quick Grits
Whether Quaker Grits are 'healthy' can depend on your dietary needs. They are low in sugar and fat, making them a decent choice for a balanced breakfast or side dish. However, they aren't particularly high in protein or fiber, so if you're looking for a meal that keeps you full for hours, you might want to pair them with some protein or veggies.
