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Nature Valley Granola Bars, Trail Mix Chewy Dark Chocolate
Cereal & Breakfast
📊 NOVA 4🥛 Dairy-Free

Nature Valley Granola Bars, Trail Mix Chewy Dark Chocolate

Nature Valley
7.40 oz
Available at Foodtown
140
Calories
2g
Protein
8g
Sugars
65mg
Sodium
2g
Fiber
46
Ingredients

What You Should Know

Nature Valley Granola Bars, Trail Mix Chewy Dark Chocolate sit on supermarket shelves in the breakfast/snack aisle alongside other granola and cereal bars, near trail mix, nut bars and single-serve breakfast items. Packaged in a cardboard box with individually wrapped bars, they travel well from the pantry to a commuter bag or glove compartment. The product is positioned as an outdoorsy, all-American grab-and-go: marketing leans on whole grain oats, parks and sports partnerships, and convenience for busy families, appealing to parents packing lunches, hikers, and snackers looking for portioned treats. The label leans on familiar health halos — “made with 100% natural whole grain oats” and visible whole-grain claims — while also listing calories and sugar per bar; it is not organic and carries a “partially produced with genetic engineering” note. In plain processing terms, these bars are a ready-to-eat manufactured snack made from milled oats and a mix of added sugars, oils and emulsifiers. Sensory notes: each bar is chewy with a slightly sticky, tacky mouthfeel from glycerin and syrups, flecked with soft raisins, crunchy roasted peanuts and semisweet chocolate chunks that add bursts of cocoa sweetness. The ritual is familiar: unwrapping a foil-backed wrapper for a mid-morning pick-me-up, tucking bars into a backpack for a weekend ride, or sharing on a road trip. The overall story is practical and nostalgic — a convenience-oriented snack that trades fresh-baked simplicity for shelf stability and consistent texture.

Nutrition Facts

Serving Size: 1.0
Servings per Container: 6
Calories140
% Daily Value*
Total Fat4g5%
Saturated Fat1g5%
Sodium65mg3%
Total Carbohydrate25g9%
Dietary Fiber2g7%
Total Sugars8g
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Whole, Grain, Oats,, Corn, Syrup,, Semisweet, Chocolate, Chunks, (Sugar,, Chocolate, Liquor,, Cocoa, Butter,, Soy, Lecithin,, Natural, Flavor),, Roasted, Peanuts,, Raisins,, Rice, Flour,, Sugar,, Vegetable, Glycerin,, Canola, Oil,, Fructose,, Corn, Starch,, Soy, Lecithin,, Salt,, Barley, Malt, Extract,, Baking, Soda,, Natural, Flavor,, Mixed, Tocopherols, Added, to, Retain, Freshness..

Flagged Ingredients:

  • canola - Seed oil high in omega-6 fatty acids
  • soy lecithin - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients (corn syrup, vegetable glycerin, emulsifiers, added flavors), refined sugars and oils and is formulated as a ready-to-eat manufactured product, consistent with NOVA Group 4 ultraprocessed foods.

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Common Questions about Nature Valley Granola Bars, Trail Mix Chewy Dark Chocolate

Well, health is a bit subjective! These bars offer a decent mix of whole grains and some fun chocolatey bits, making them a quick snack option. They do have added sugars and corn syrup, so while they can fit into an active lifestyle, they’re not exactly a superfood.

Perfect For

back-to-school
road-trip
post-workout

Vibe:

convenientwholesomenostalgicindulgent
$NaN
per package