
Fiber One 90 Calorie Chewy Bars, Chocolate Peanut Butter
What You Should Know
Fiber One 90 Calorie Chewy Bars in Chocolate Peanut Butter are a branded, portioned snack you are most likely to find in the cereal and breakfast bar aisle, shelved alongside granola bars, fiber bars, and weight management snacks rather than fresh bakery goods. Shoppers grab them on quick grocery runs, for packed lunches, back-to-school pantry stashes, or as a travel-friendly bite on road trips and in desk drawers for midafternoon hunger. The brand positions itself as a health-forward, convenience-oriented option: familiar household name, marketed to adults and parents who want higher fiber, controlled calories, and an indulgent chocolate-peanut flavor without a full candy feel. Labeling emphasizes fiber content, low calories per bar, naturally flavored, no artificial sweeteners, and family-friendly programs like Box Tops for Education, but there is no organic certification and the ingredient list includes industrial additives and color lakes. Processing context: these bars are manufactured products with multiple refined ingredients and additives rather than a simple baked whole food. Sensory details: individually wrapped bars come in a small retail box, with a chewy, slightly sticky texture from glycerin and syrups, a sweet peanut-chocolate coating or drizzle, and intermittent crunchy notes from puffed wheat and roasted peanuts; the mouthfeel is dense and cohesive rather than flaky. Eating ritual is portable and immediate: unwrap, bite-sized snack between meals, or paired with coffee. The product reads as a convenient, fiber-promoted compromise between treat and functional snack in everyday American grocery culture.
Nutrition Facts
Ingredients
Chicory, Root, Extract,, Rice, Flour,, Sugar,, Whole, Grain, Oats,, High, Maltose, Corn, Syrup,, Milk, Chocolate, Chunks, (Sugar,, Whole, Milk, Powder,, Cocoa, Butter,, Chocolate, Liquor,, Soy, Lecithin,, Milkfat,, Salt,, Natural, Flavor),, Palm, Kernel, Oil,, Puffed, Wheat,, Honey,, Vegetable, Glycerin,, Roasted, Peanuts,, Canola, Oil,, Cocoa,, Maltodextrin,, Peanut, Butter, (Peanuts,, Salt),, Soy, Lecithin,, Partially, Defatted, Peanut, Flour,, Salt,, Barley, Malt, Extract,, Natural, Flavor,, Cellulose, Gum,, Fructose,, Color, (Yellows, 5, &, 6, Lake,, Red, 40, Lake,, Blue, 1, Lake, and, Other, Color, Added),, Non-Fat, Milk,, Baking, Soda,, Mixed, Tocopherols, Added, to, Retain, Freshness..
Flagged Ingredients:
- •Canola Oil - Seed oil high in omega-6 fatty acids
- •Palm Kernel Oil - Seed oil high in omega-6 fatty acids
- •Soy Lecithin - Processed emulsifier
- •Yellow 5 - Artificial coloring
- •Yellow 6 - Artificial coloring
- •Red 40 - Artificial coloring
- •Blue 1 - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial ingredients and additives such as high maltose corn syrup, maltodextrin, glycerin, color lakes, cellulose gum, and flavored inclusions, consistent with an ultra-processed product formulation and industrial manufacturing.
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Common Questions about Fiber One 90 Calorie Chewy Bars, Chocolate Peanut Butter
The Fiber One Chewy Bar can be a healthy snack option, especially if you're looking for something low in sugar and high in fiber. With 6 grams of fiber per bar, it can help keep you feeling full between meals. Just remember, 'healthy' can vary based on your individual dietary needs and goals!
