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Bob's Red Mill Gluten Free Steel Cut Oats
Cereal & Breakfast
📊 NOVA 1🌱 Vegan🥛 Dairy-Free✨ Seed Oil Free

Bob's Red Mill Gluten Free Steel Cut Oats

Bob's Red Mill
24 oz
Available at Foodtown
160
Calories
5g
Protein
0mg
Sodium
4g
Fiber
3
Ingredients

What You Should Know

Bob's Red Mill Gluten Free Steel Cut Oats is a straightforward pantry staple that you’d find on the cereal and hot-cereal shelf or in the gluten-free aisle of a typical supermarket, usually shelved near rolled oats, quick oats, and other whole-grain cereals. Packaged as a 24-ounce retail package, this item carries the heritage Bob’s Red Mill branding—rustic type, homey messaging and a promise of quality—positioning it for health-conscious shoppers, whole-grain devotees, and people managing gluten intolerance. The label leans into “whole grain” and “gluten free” quality claims and the company’s employee-owned origin; there’s no child-focused graphics or indulgent health halos like “low-fat” plastered on the front, just a simple natural-food aesthetic. In plain processing terms, these are minimally processed oats cut by steel blades rather than rolled, so they keep a hearty, chewy texture and take a bit longer to cook. Sensory experience is warm and rustic: nutty aroma as they simmer, a pleasantly coarse, slightly chewy mouthfeel, and a steamy bowl that invites milk, fruit, nuts, or brown sugar. Typical use is a morning ritual—stovetop simmer or slow-cooker porridge, overnight soak for faster prep, or batch-cooked for meal-prep. You’ll see these purchased for everyday breakfasts, weekend brunches, and bulk pantry refills for families who prioritize whole foods. The brand’s messaging emphasizes tradition, simple ingredients, and reliability—an entry-level artisanal product for shoppers who want real-food comfort without gimmicks.

Nutrition Facts

Serving Size: 0.25 cup
Servings per Container: 15
Calories160
% Daily Value*
Total Fat2g3%
Saturated Fat0g0%
Sodium0mg0%
Total Carbohydrate31g11%
Dietary Fiber4g14%
Protein5g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Whole, Grain, Oats..

Dietary Labels

This product is vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

Contains a single ingredient (whole grain oats) and undergoes minimal mechanical processing (steel-cut), fitting the NOVA category for unprocessed or minimally processed foods.

Daily Ritual

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Common Questions about Bob's Red Mill Gluten Free Steel Cut Oats

Actually, while Bob's Red Mill Steel Cut Oats are made from whole grain oats, they are not certified gluten-free. Oats themselves don't contain gluten, but cross-contamination can happen during processing. If you have celiac disease or a severe gluten intolerance, it's best to stick with certified gluten-free oats.

Perfect For

weekend-brunch
meal-prep-sunday
post-workout

Vibe:

wholesomecomfortingpractical
$NaN
per package