
Quaker Instant Grits Original 10 Count
What You Should Know
Quaker Instant Grits Original (10-count, 9.8 oz) is a familiar breakfast convenience item you’ll typically find on grocery store shelves in the cereal & hot-breakfast aisle, often near instant oatmeal, cornmeal mixes, and other single-serve breakfast packets. Packaged in a branded Quaker box with ten individual, single-serve envelopes, it markets itself as a quick, no-fuss way to make a warm bowl of grits. Shoppers toss a packet into boiling water or milk and stir for a minute or two to arrive at a smooth, mildly sweet corn porridge. The sensory profile is softly creamy with a gentle corn flavor and a slightly granular mouthfeel that resolves when whisked; toppings like butter, salt, cheese, or sugar complete the ritual. This product fits into quick weekday breakfasts, college dorm pantry stocking, storm-prep kits, or lazy weekend brunches when convenience trumps from-scratch cooking. Quaker’s brand positioning leans on heritage, reliability, and family-friendly familiarity — a mainstream, trusted name aimed at busy households and older shoppers who grew up with the brand. The front label emphasizes convenience and the Quaker logo rather than organic or “all-natural” claims; it is not presented as certified organic and does not use child-targeted cartoons or overtly indulgent health halos. In processing context, these are precooked, degerminated corn grits that have been instantized and fortified with B vitamins and minerals and include preservatives to extend shelf life. In short, it’s an easy, comforting pantry staple: quick to prepare, modestly flavored, and positioned as dependable everyday food rather than a specialty or artisanal product.
Nutrition Facts
Ingredients
Degerminated, White, Corn, Grits,, Salt,, Calcium, Carbonate,, Reduced, Iron,, Niacinamide*,, BHT, and, Citric, Acid, (to, Preserve, Freshness),, Thiamin, Mononitrate*,, Riboflavin*,, Folic, Acid*., *One, of, the, B, Vitamins..
Flagged Ingredients:
- •BHT - Synthetic preservative
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The product is an industrially formulated, instantized cereal with added vitamins/minerals and preservatives (BHT), fitting the NOVA definition of ultra-processed food due to additives and convenience-oriented processing.
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Common Questions about Quaker Instant Grits Original 10 Count
Well, 'healthy' can be a bit subjective! Quaker Instant Grits are low in sugar and provide a decent amount of iron and calcium, making them a solid choice for a quick breakfast. However, they’re not particularly high in fiber or protein, so pairing them with some protein or veggies can help round out your meal.
