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Post Golden Crisp Cereal
Cereal & Breakfast
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Post Golden Crisp Cereal

Post
14.75 oz
Available at Foodtown
150
Calories
2g
Protein
21g
Sugars
85mg
Sodium
21
Ingredients

What You Should Know

Post Golden Crisp is a glossy, family-sized boxed cereal (14.75 oz) you’ll spot on the breakfast aisle, shelved with other sweetened ready-to-eat cereals and near children’s brands and family-sized breakfast favorites. It reads like a pantry staple for busy households — marketed as a honey-flavored, crunchy puffed wheat treat and often grouped on endcaps with promotional multipacks or seasonal tie-ins. Occasions for purchase range from rushed weekday breakfasts and back-to-school shopping lists to pantry-stocking for snacking or dessert-making (think chewy cereal bars or crunchy snack mixes). Post positions Golden Crisp as a nostalgic, kid-friendly indulgence: bright packaging, a honey cue in the copy, and added vitamins create a playful, reassuring brand voice aimed at parents and adults who remember the cereal from childhood. Label cues lean into a mild “natural” halo — “made with a touch of honey” and added B-vitamins — but there are no organic or minimal-ingredient certifications; the front-of-box messaging emphasizes taste and convenience more than health. In plain processing terms, this is a highly processed, shelf-stable sweetened cereal made from puffed wheat pieces coated with sugar and syrups. Sensory impressions: the pieces are light and crisp with a shiny, caramel-honey glaze that yields a quick crunch and a lingering sweet coating; mouthfeel can be slightly sticky when dry and softens when milk is added. Packaging is the familiar cardboard box with an inner plastic bag, and rituals include scooping into a bowl, pouring milk (or snacking straight from the box), or measuring out cups for homemade bars — a little bit of everyday comfort and sugary fun in American grocery culture.

Nutrition Facts

Serving Size: 1.0 cup
Servings per Container: 11
Calories150
% Daily Value*
Total Fat0.5g1%
Saturated Fat0g0%
Sodium85mg4%
Total Carbohydrate34g12%
Total Sugars21g
Added Sugars21g42%
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Sugar,, Wheat,, Corn, Syrup,, Salt,, Honey,, Caramel, Color., Vitamins, and, Minerals:, Thiamin, Mononitrate, (Vitamin, B1),, Calcium, Pantothenate, (a, B-Vitamin),, Folic, Acid..

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains refined sugars, corn syrup, caramel color, and industrial processing (puffed wheat coated with sweeteners) plus added vitamins — characteristics of ultra-processed foods.

Daily Ritual

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Common Questions about Post Golden Crisp Cereal

Ah, the million-dollar question! Golden Crisp can be a fun treat, but it's definitely not a health food. With 21 grams of added sugars per serving, it's more of a sweet indulgence than a wholesome breakfast option. So, if you’re looking for something to fuel your morning with lots of nutrients, you might want to explore other options.

Perfect For

back-to-school
movie-night
road-trip

Vibe:

nostalgicindulgentconvenient
$NaN
per package