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Quaker Steel Cut Oatmeal, Brown Sugar & Cinnamon
Cereal & Breakfast
📊 NOVA 4🥛 Dairy-Free✨ Seed Oil Free

Quaker Steel Cut Oatmeal, Brown Sugar & Cinnamon

Quaker
13.50 oz
Available at Foodtown
170
Calories
4g
Protein
10g
Sugars
230mg
Sodium
3g
Fiber
12
Ingredients

What You Should Know

Quaker Steel Cut Oatmeal, Brown Sugar & Cinnamon sits in the supermarket’s breakfast/hot cereal aisle, usually on a mid-shelf near other oatmeal varieties, instant oats, and hot cereal mixes — often adjacent to granola, muesli and single-serve hot cereal pouches. Shoppers spot the familiar Quaker logo and a promise of “steel cut” texture beside images of cinnamon and brown sugar. It reads as an every‑day breakfast solution for busy mornings: grabbed on a back-to-school run, thrown into a pantry for quick weekend brunches, or tossed into a storm‑prep kit for dependable calories. Quaker’s long heritage positions the product as a safe, family-friendly choice — marketed to time-pressed parents and adults who want a perceived whole-grain breakfast with a bit of indulgence. Label claims lean into health halos: “whole grain” and “steel cut” emphasize heartiness while “natural flavor” sounds clean; there’s typically no organic seal, and kid-targeted mascots are absent, keeping the tone practical rather than playful. Processing context (not emphasized on-pack): the steel cut oats are processed to be quick-cooking and blended with sugars and flavorings for convenience. Sensory details matter at the bowl — expect small, slightly chewy oat bits that soften to a creamy, toothsome texture, a warm cinnamon aroma, and the caramel sweetness of brown sugar. Packaging is usually a cardboard box with single-serve packets or a resealable bag inside, and the ritual is simple: hot water or milk, a brief wait or microwave time, a stir, and a comforting steam-laced breakfast that reads familiar and reassuring in American grocery culture.

Nutrition Facts

Serving Size: 1.0
Servings per Container: 8
Calories170
% Daily Value*
Total Fat2.5g3%
Saturated Fat0.5g3%
Sodium230mg10%
Total Carbohydrate36g13%
Dietary Fiber3g11%
Total Sugars10g
Added Sugars10g20%
Protein4g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Whole, Grain, Steel, Cut, Oats,, Brown, Sugar,, Salt,, Cinnamon,, Natural, Flavor,, Spices..

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Although made from whole-grain oats, the product is a flavored, convenience formulation with added brown sugar and 'natural flavor' and is processed for quick cooking; these characteristics align it with NOVA group 4 (ultra-processed).

Daily Ritual

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Common Questions about Quaker Steel Cut Oatmeal, Brown Sugar & Cinnamon

Well, that depends on how you define 'healthy.' It’s a solid choice if you’re looking for a warm breakfast that’s filling and provides a good source of whole grains. With 3g of fiber and 4g of protein, it's certainly better than many sugary cereals, but if you're watching your sugar intake, those 10g of added sugars might give you pause.

Perfect For

back-to-school
weekend-brunch
meal-prep-sunday

Vibe:

comfortingconvenientnostalgicwholesome
$NaN
per package