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Bob's Red Mill Old Fashioned Oats Gluten Free Organic
Cereal & Breakfast
📊 NOVA 1🌱 Vegan🥛 Dairy-Free🌿 Organic✨ Seed Oil Free

Bob's Red Mill Old Fashioned Oats Gluten Free Organic

Bob's Red Mill
32 oz
Available at Foodtown
190
Calories
6g
Protein
1g
Sugars
0mg
Sodium
5g
Fiber
4
Ingredients

What You Should Know

Bob's Red Mill Old Fashioned Oats Gluten Free Organic is a pantry staple you’d spot in the cereal and breakfast aisle or in the natural foods section, shelved alongside other whole grain cereals, granolas, and bagged baking grains like flour and quinoa. Packaged for home kitchens in a 32 oz retail container, its plain, earthy label and the brand’s millstone logo communicate a heritage mill identity; it’s commonly displayed near other Bob’s Red Mill flours, mueslis, and gluten-free offerings. Shoppers reach for it during mornings and slow weekend brunches, for meal-prep Sunday batches of overnight oats, or as a comforting bowl after a workout — it’s also a resilient item for basic grocery restocks and storm prep. Culturally, the product sits at the intersection of traditional and health-focused branding: marketed toward shoppers who value organic certification, simple ingredient lists, and whole-grain nutrition — typically health-conscious parents, home bakers, and people seeking predictable, minimally processed staples. Label characteristics create a strong “natural” halo: organic claim, “gluten free” callout, and the single-ingredient list reinforce purity and transparency; there is no kid-specific branding or indulgent claims. In processing terms it is minimally processed whole grain oats — steamed and rolled to create flakes suitable for hot porridge or baking. Sensory details include a chewy, slightly creamy texture when cooked, a mild toasted oat aroma, and a neutral, nutty flavor that easily carries sweet or savory add-ins. Ritual uses range from simmering into a hot bowl, soaking overnight, to adding as a crumb component in baking — versatile, familiar, and quietly trustworthy in American grocery culture.

Nutrition Facts

Serving Size: 0.5 cup
Servings per Container: 19
Calories190
% Daily Value*
Total Fat3g4%
Saturated Fat0.5g3%
Sodium0mg0%
Total Carbohydrate33g12%
Dietary Fiber5g18%
Total Sugars1g
Protein6g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Organic, Whole, Grain, Oats..

Dietary Labels

This product is vegan, is not gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

The ingredient list is a single ingredient—organic whole grain oats—and the oats undergo minimal processing (cleaning, steaming, rolling), which aligns with NOVA group 1 for unprocessed or minimally processed foods.

Daily Ritual

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Common Questions about Bob's Red Mill Old Fashioned Oats Gluten Free Organic

Absolutely! These oats are a great source of whole grains and fiber, which can help keep you feeling full and satisfied. Plus, with only 1 gram of sugar and no added sugars, they make for a wholesome breakfast option. Just remember, 'healthy' can mean different things for different people, so pair them with your favorite toppings to suit your nutritional needs!

Perfect For

weekend-brunch
meal-prep-sunday
post-workout

Vibe:

wholesomecomfortingpractical
$NaN
per package