Kelloggs Special K Protein

Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon (12.90 oz) sits on the supermarket cereal aisle among value and health-oriented flakes and near granola and high-protein breakfast options. The box — a branded printed cardboard carton with an inner plastic bag — promises a crunchy medley of whole wheat, rice and soy flakes dusted with cinnamon. You’ll typically reach for it on a weekday morning, as a quick post-workout bowl, or as a packable item for school lunches or road trips. Marketing positions Special K as a modern, health-adjacent staple: approachable, slightly upscale, and aimed at adults who want protein and convenience without overtly “sporty” branding; it leans on familiar Special K heritage while highlighting 10 g protein and vitamin fortification. Label claims emphasize “protein,” vitamins and minerals, and a “touch of cinnamon”; there is no organic certification and small-type ingredients reveal added preservatives (BHT), a “natural flavor,” and soy protein isolate. Sensory notes: the flakes are crisp and dry with a quick crunch, a light cinnamon sweetness, and a clean milky-compatibility when eaten with dairy or plant milk; ritual use is pour-into-bowl, add milk or yogurt, and top with fruit. In plain terms this product is made with multiple industrial processes — whole grains combined with refined ingredients, protein isolate, flavorings, and preservatives — rather than simply milled or cooked whole foods. Nutrition highlights on-pack: ~210 kcal, 9 g sugars, 300 mg sodium per serving.