
Quaker Instant Oatmeal, Raisins & Spice
What You Should Know
Quaker Instant Oatmeal, Raisins & Spice is a familiar sight in the breakfast aisle — a branded box of single-serve packets shelved near other instant hot cereals, flavored oatmeal cups, and quick-grab granola bars. It reads like a modern comfort food: a heritage Quaker logo that evokes trust and tradition, paired with copy about simple ingredients and a sustainability pledge. Shoppers reach for it on busy weekday mornings, in back-to-school runs, or when stocking up for storm prep because it promises a warm, quick bowl with minimal effort. The product positions itself toward value-conscious families and nostalgic adults who want a bit of convenience without feeling they’ve abandoned wholesomeness; marketing leans on whole-grain messaging, the added fruit visual, and “natural flavor” wording to create a health halo despite added sugar. The label lacks organic certification and instead uses family-friendly reassurance and sustainability language. In plain terms, this is pre-cooked, convenience-processed oats with added sugar and flavoring to speed preparation and standardize taste. Sensory-wise, the prepared oatmeal is smooth and slightly creamy from the instant oats, punctuated by soft, chewy raisins and a warm spice blend (cinnamon/clove notes) that smells comforting on first stir. Packaging is a cardboard box with tear-open packets — ideal for the microwave or quick stovetop whisking — and the serving ritual is quick: rip, pour, add hot water or microwave, stir, and top with fruit or milk. It sits squarely in American grocery culture as an accessible, everyday breakfast solution.
Nutrition Facts
Ingredients
Whole, Grain, Oats,, Raisins,, Sugar,, Salt,, Spices,, Natural, Flavor..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Although made from whole grain oats and raisins, the product is an industrially processed instant cereal with added sugar and a 'natural flavor' ingredient, indicating formulation and processing typical of ultra-processed foods (NOVA 4).
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Common Questions about Quaker Instant Oatmeal, Raisins & Spice
Well, that depends on what 'healthy' means to you! It does offer whole grains and fiber, making it a decent breakfast option compared to sugary cereals. But keep in mind it has 14 grams of total sugars per serving, so it's not exactly a low-sugar choice. Moderation is key!
